Société des Produits Nestlé S.A. Libby's 100% Pure Pumpkin 29 Oz. Can
2% DV
Nutrition facts and calorie information for qtg aunt jemima complete pancake & waffle mix 5lb box by QTG, per 1/3 cup mix (46 g) approx. three 4" pancakes serving.
Calories
Protein
Carbs
Fat
10.1g
70.1g
3g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1/3 cup mix (46 g) approx. three 4" pancakes (46g):
Calories
157kcal
Protein
4.6g
Carbs
32.2g
Fat
1.4g
INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), DEXTROSE, NONFAT DRY MILK, PALM OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, LACTIC ACID, TOCOPHEROLS (PRESERVATIVE), SODIUM METABISULFITE.
QTG Aunt Jemima Complete Pancake & Waffle Mix 5lb Box contains 341 calories per 100 grams. Of these calories, 40 come from protein, 280 from carbohydrates, and 27 from fat.
QTG Aunt Jemima Complete Pancake & Waffle Mix 5lb Box provides 10.1g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
QTG Aunt Jemima Complete Pancake & Waffle Mix 5lb Box is a notable source of calcium (324mg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
QTG Aunt Jemima Complete Pancake & Waffle Mix 5lb Box contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
QTG Aunt Jemima Complete Pancake & Waffle Mix 5lb Box contains 23 ingredients. The full ingredient list is: INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CA....
QTG Aunt Jemima Complete Pancake & Waffle Mix 5lb Box is made by QTG. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
QTG Aunt Jemima Complete Pancake & Waffle Mix 5lb Box is classified under Baking/Cooking Mixes/Supplies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
2% DV
2% DV
2% DV
2% DV
2% DV
2% DV
Serving size 1/3 cup mix (46 g) approx. three 4" pancakes (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1/3 cup mix (46 g) approx. three 4" pancakes (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.

