QTG Aunt Jemima Original Pancake Mix 1 Pound Paper Box

Nutrition facts and calorie information for qtg aunt jemima original pancake mix 1 pound paper box by QTG, per 1/3 cup mix (46 g) approx. three 4" pancakes serving.

Calories

341kcal

Protein

10.1g

Carbs

70.1g

Fat

3g
Macronutrient breakdown

Calorie Composition

341cal
12%Protein

10.1g

81%Carbs

70.1g

7%Fat

3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium324mg
25%
Iron3.9mg
22%
Potassium130mg
3%
Vitamin C0.1mg
0%
Serving size

Per Household Serving

Per 1/3 cup mix (46 g) approx. three 4" pancakes (46g):

Calories

157kcal

Protein

4.6g

Carbs

32.2g

Fat

1.4g

Ingredients

Ingredient List

INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), DEXTROSE, NONFAT DRY MILK, PALM OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, LACTIC ACID, TOCOPHEROLS (PRESERVATIVE), SODIUM METABISULFITE.

Common questions

FAQ

How many calories are in qtg aunt jemima original pancake mix 1 pound paper box?

QTG Aunt Jemima Original Pancake Mix 1 Pound Paper Box contains 341 calories per 100 grams. Of these calories, 40 come from protein, 280 from carbohydrates, and 27 from fat.

Is qtg aunt jemima original pancake mix 1 pound paper box high in protein?

QTG Aunt Jemima Original Pancake Mix 1 Pound Paper Box provides 10.1g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in qtg aunt jemima original pancake mix 1 pound paper box?

QTG Aunt Jemima Original Pancake Mix 1 Pound Paper Box is a notable source of calcium (324mg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in qtg aunt jemima original pancake mix 1 pound paper box?

QTG Aunt Jemima Original Pancake Mix 1 Pound Paper Box contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in qtg aunt jemima original pancake mix 1 pound paper box?

QTG Aunt Jemima Original Pancake Mix 1 Pound Paper Box contains 23 ingredients. The full ingredient list is: INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CA....

Who makes qtg aunt jemima original pancake mix 1 pound paper box?

QTG Aunt Jemima Original Pancake Mix 1 Pound Paper Box is made by QTG. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does qtg aunt jemima original pancake mix 1 pound paper box belong to?

QTG Aunt Jemima Original Pancake Mix 1 Pound Paper Box is classified under Baking/Cooking Mixes/Supplies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Baking/Cooking Mixes/Supplies

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Nutrition Facts

Serving size 1/3 cup mix (46 g) approx. three 4" pancakes (100g)

Amount per serving

Calories341
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1020mg44%
Total Carbohydrate 70.1g25%
Dietary Fiber 2.3g8%
Total Sugars 13.4g
Protein 10.1g20%
Calcium 324mg25%
Iron 3.9mg22%
Potassium 130mg3%
Vitamin C 0.1mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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