QTG Aunt Jemima the Original Pancake & Waffle Mix 5 Pound Box

Nutrition facts and calorie information for qtg aunt jemima the original pancake & waffle mix 5 pound box by QTG, per 100g serving.

Calories

319kcal

Protein

8.5g

Carbs

70.2g

Fat

1.1g
Macronutrient breakdown

Calorie Composition

319cal
10%Protein

8.5g

86%Carbs

70.2g

4%Fat

1.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium213mg
16%
Iron3.8mg
21%
Potassium106mg
2%
Vitamin C0mg
0%
Ingredients

Ingredient List

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG AND SOY.

Common questions

FAQ

How many calories are in qtg aunt jemima the original pancake & waffle mix 5 pound box?

QTG Aunt Jemima the Original Pancake & Waffle Mix 5 Pound Box contains 319 calories per 100 grams. Of these calories, 34 come from protein, 281 from carbohydrates, and 10 from fat.

Is qtg aunt jemima the original pancake & waffle mix 5 pound box high in protein?

QTG Aunt Jemima the Original Pancake & Waffle Mix 5 Pound Box provides 8.5g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in qtg aunt jemima the original pancake & waffle mix 5 pound box?

QTG Aunt Jemima the Original Pancake & Waffle Mix 5 Pound Box is a notable source of calcium (213mg), iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in qtg aunt jemima the original pancake & waffle mix 5 pound box?

QTG Aunt Jemima the Original Pancake & Waffle Mix 5 Pound Box contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in qtg aunt jemima the original pancake & waffle mix 5 pound box?

QTG Aunt Jemima the Original Pancake & Waffle Mix 5 Pound Box contains 13 ingredients. The full ingredient list is: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphat....

Who makes qtg aunt jemima the original pancake & waffle mix 5 pound box?

QTG Aunt Jemima the Original Pancake & Waffle Mix 5 Pound Box is made by QTG. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does qtg aunt jemima the original pancake & waffle mix 5 pound box belong to?

QTG Aunt Jemima the Original Pancake & Waffle Mix 5 Pound Box is classified under Baking/Cooking Mixes/Supplies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Baking/Cooking Mixes/Supplies

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Nutrition Facts

Serving size 100g

Amount per serving

Calories319
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1574mg68%
Total Carbohydrate 70.2g26%
Dietary Fiber 2.1g8%
Total Sugars 14.9g
Protein 8.5g17%
Calcium 213mg16%
Iron 3.8mg21%
Potassium 106mg2%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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