Société des Produits Nestlé S.A. Libby's 100% Pure Pumpkin 29 Oz. Can
37 cal
2% DV
P 0.8g
C 8.2g
F 0.4g
Baking/Cooking Mixes/Supplies·per 100g
QTG Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box
Nutrition facts and calorie information for qtg aunt jemima whole wheat pancake & waffle mix 35 ounce box by QTG, per 1/4 Cup Mix (38 g / approximately three 4" pancakes) Dry Mix Alone serving.
Calories
316kcal
Protein
10.2g
Carbs
69.4g
Fat
1.7g
Macronutrient breakdown
Calorie Composition
316cal
12%Protein
10.2g
83%Carbs
69.4g
5%Fat
1.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium176mg
14%
Iron4.4mg
24%
Vitamin C0.2mg
0%
Serving size
Per Household Serving
Per 1/4 Cup Mix (38 g / approximately three 4" pancakes) Dry Mix Alone (38g):
Calories
120kcal
Protein
3.9g
Carbs
26.4g
Fat
0.6g
Ingredients
Ingredient List
WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), BROWN SUGAR, SUGAR, DRIED MOLASSES, SALT, WHEAT GERM.
Common questions
FAQ
How many calories are in qtg aunt jemima whole wheat pancake & waffle mix 35 ounce box?
QTG Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box contains 316 calories per 100 grams. Of these calories, 41 come from protein, 278 from carbohydrates, and 15 from fat.
Is qtg aunt jemima whole wheat pancake & waffle mix 35 ounce box high in protein?
QTG Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box provides 10.2g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in qtg aunt jemima whole wheat pancake & waffle mix 35 ounce box?
QTG Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box is a notable source of calcium (176mg), iron (4.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in qtg aunt jemima whole wheat pancake & waffle mix 35 ounce box?
QTG Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box contains 5.9g of dietary fiber per 100g, which is 21% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in qtg aunt jemima whole wheat pancake & waffle mix 35 ounce box?
QTG Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box contains 15 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHO....
Who makes qtg aunt jemima whole wheat pancake & waffle mix 35 ounce box?
QTG Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box is made by QTG. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does qtg aunt jemima whole wheat pancake & waffle mix 35 ounce box belong to?
QTG Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box is classified under Baking/Cooking Mixes/Supplies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/4 Cup Mix (38 g / approximately three 4" pancakes) Dry Mix Alone (100g)
Amount per serving
Calories316
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1520mg66%
Total Carbohydrate 69.4g25%
Dietary Fiber 5.9g21%
Total Sugars 11.2g
Protein 10.2g20%
Calcium 176mg14%
Iron 4.4mg24%
Vitamin C 0.2mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 Cup Mix (38 g / approximately three 4" pancakes) Dry Mix Alone (100g)
Amount per serving
Calories316
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1520mg66%
Total Carbohydrate 69.4g25%
Dietary Fiber 5.9g21%
Total Sugars 11.2g
Protein 10.2g20%
Calcium 176mg14%
Iron 4.4mg24%
Vitamin C 0.2mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
