Quisling Media Akara the All-natural African Beancake Corn

Nutrition facts and calorie information for quisling media akara the all-natural african beancake corn by Quisling Media, per 2 CAKES serving.

Calories

89kcal

Protein

1.6g

Carbs

10.6g

Fat

4.9g
Macronutrient breakdown

Calorie Composition

89cal
7%Protein

1.6g

46%Carbs

10.6g

47%Fat

4.9g

Serving size

Per Household Serving

Per 2 CAKES (123g):

Calories

109kcal

Protein

2g

Carbs

13g

Fat

6g

Ingredients

Ingredient List

BLACKEYED PEAS*, ONIONS*, TOMATOES*, CORN*, CANOLA OIL*, SEA SALT, CAYENNE PEPPER*

Common questions

FAQ

How many calories are in quisling media akara the all-natural african beancake corn?

Quisling Media Akara the All-natural African Beancake Corn contains 89 calories per 100 grams. Of these calories, 6 come from protein, 42 from carbohydrates, and 44 from fat.

Is quisling media akara the all-natural african beancake corn high in protein?

Quisling Media Akara the All-natural African Beancake Corn provides 1.6g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

How much fiber is in quisling media akara the all-natural african beancake corn?

Quisling Media Akara the All-natural African Beancake Corn contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in quisling media akara the all-natural african beancake corn?

Quisling Media Akara the All-natural African Beancake Corn contains 7 ingredients. The full ingredient list is: BLACKEYED PEAS*, ONIONS*, TOMATOES*, CORN*, CANOLA OIL*, SEA SALT, CAYENNE PEPPER*.

Who makes quisling media akara the all-natural african beancake corn?

Quisling Media Akara the All-natural African Beancake Corn is made by Quisling Media. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does quisling media akara the all-natural african beancake corn belong to?

Quisling Media Akara the All-natural African Beancake Corn is classified under Frozen Appetizers & Hors D'oeuvres in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 CAKES (100g)

Amount per serving

Calories89
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 0.4g2%
Trans Fat 0g
Sodium 93mg4%
Total Carbohydrate 10.6g4%
Dietary Fiber 2.4g9%
Total Sugars 3.3g
Protein 1.6g3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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