R.A.B. Food Group, LLC All Whitefish in Liquid Broth

Nutrition facts and calorie information for r.a.b. food group, llc all whitefish in liquid broth by R.A.B. Food Group, LLC, per 1 PIECE serving.

Calories

129kcal

Protein

14.5g

Carbs

8.1g

Fat

4g
Macronutrient breakdown

Calorie Composition

129cal
46%Protein

14.5g

26%Carbs

8.1g

28%Fat

4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium32mg
2%
Iron0.6mg
3%
Vitamin C1.9mg
2%
Serving size

Per Household Serving

Per 1 PIECE (62g):

Calories

80kcal

Protein

9g

Carbs

5g

Fat

2.5g

Ingredients

Ingredient List

WATER, WHITEFISH, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), EGG WHITES, SALT, ONION, PEPPER.

Common questions

FAQ

How many calories are in r.a.b. food group, llc all whitefish in liquid broth?

R.A.B. Food Group, LLC All Whitefish in Liquid Broth contains 129 calories per 100 grams. Of these calories, 58 come from protein, 32 from carbohydrates, and 36 from fat.

Is r.a.b. food group, llc all whitefish in liquid broth high in protein?

R.A.B. Food Group, LLC All Whitefish in Liquid Broth provides 14.5g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What are the ingredients in r.a.b. food group, llc all whitefish in liquid broth?

R.A.B. Food Group, LLC All Whitefish in Liquid Broth contains 7 ingredients. The full ingredient list is: WATER, WHITEFISH, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), EGG WHITES, SALT, ONION, PEPPER..

Who makes r.a.b. food group, llc all whitefish in liquid broth?

R.A.B. Food Group, LLC All Whitefish in Liquid Broth is made by R.A.B. Food Group, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does r.a.b. food group, llc all whitefish in liquid broth belong to?

R.A.B. Food Group, LLC All Whitefish in Liquid Broth is classified under Canned Seafood in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 PIECE (100g)

Amount per serving

Calories129
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 40mg13%
Total Carbohydrate 8.1g3%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 14.5g29%
Calcium 32mg2%
Iron 0.6mg3%
Vitamin C 1.9mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.