Ahold Usa, Inc. Cottage Cheese
0 cal
0% DV
P 10.6g
C 5.3g
F 0g
Cheese·per 100g
Raley's 100% Grated Parmesan & Romano Cheese
Nutrition facts and calorie information for raley's 100% grated parmesan & romano cheese by Raley's, per 2 tsp serving.
Calories
500kcal
Protein
40g
Carbs
0g
Fat
30g
Macronutrient breakdown
Calorie Composition
500cal
37%Protein
40g
0%Carbs
0g
63%Fat
30g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium1200mg
92%
Iron0mg
0%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 2 tsp (5g):
Calories
25kcal
Protein
2g
Carbs
0g
Fat
1.5g
Ingredients
Ingredient List
PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE (PRESERVATIVE).
Common questions
FAQ
How many calories are in raley's 100% grated parmesan & romano cheese?
Raley's 100% Grated Parmesan & Romano Cheese contains 500 calories per 100 grams. Of these calories, 160 come from protein, 0 from carbohydrates, and 270 from fat.
Is raley's 100% grated parmesan & romano cheese high in protein?
Raley's 100% Grated Parmesan & Romano Cheese provides 40g of protein per 100g, which is 80% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in raley's 100% grated parmesan & romano cheese?
Raley's 100% Grated Parmesan & Romano Cheese is a notable source of calcium (1200mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What are the ingredients in raley's 100% grated parmesan & romano cheese?
Raley's 100% Grated Parmesan & Romano Cheese contains 8 ingredients. The full ingredient list is: PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE (PR....
Who makes raley's 100% grated parmesan & romano cheese?
Raley's 100% Grated Parmesan & Romano Cheese is made by Raley's. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does raley's 100% grated parmesan & romano cheese belong to?
Raley's 100% Grated Parmesan & Romano Cheese is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 tsp (100g)
Amount per serving
Calories500
% Daily Value*
Total Fat 30g38%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 2000mg87%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 40g80%
Calcium 1200mg92%
Iron 0mg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 tsp (100g)
Amount per serving
Calories500
% Daily Value*
Total Fat 30g38%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 2000mg87%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 40g80%
Calcium 1200mg92%
Iron 0mg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
