Relish Labs LLC Asiago Turkey Meatballs with Tomato Basil Couscous Oven Kits Tomato Basil Couscous

Nutrition facts and calorie information for relish labs llc asiago turkey meatballs with tomato basil couscous oven kits tomato basil couscous by Relish Labs LLC, per 0.5 meal serving.

Calories

188kcal

Protein

12.4g

Carbs

14.7g

Fat

8.3g
Macronutrient breakdown

Calorie Composition

188cal
27%Protein

12.4g

32%Carbs

14.7g

41%Fat

8.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium67mg
5%
Iron0.5mg
3%
Potassium0mg
0%
Serving size

Per Household Serving

Per 0.5 meal (388g):

Calories

729kcal

Protein

48.1g

Carbs

57g

Fat

32.2g

Ingredients

Ingredient List

GROUND TURKEY (TURKEY, ROSEMARY EXTRACT), PEARL COUSCOUS (DURUM WHEAT FLOUR), GRAPE TOMATOES, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), SHREDDED ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL PESTO (BASIL, CANOLA OIL, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET/ MICROBIAL ENZYME, POWDERED CELLULOSE], WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, HERBS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), BUTTER (PASTEURIZED CREAM, SALT), ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), ONION SALT (SALT, ONION)

Common questions

FAQ

How many calories are in relish labs llc asiago turkey meatballs with tomato basil couscous oven kits tomato basil couscous?

Relish Labs LLC Asiago Turkey Meatballs with Tomato Basil Couscous Oven Kits Tomato Basil Couscous contains 188 calories per 100 grams. Of these calories, 50 come from protein, 59 from carbohydrates, and 75 from fat.

Is relish labs llc asiago turkey meatballs with tomato basil couscous oven kits tomato basil couscous high in protein?

Relish Labs LLC Asiago Turkey Meatballs with Tomato Basil Couscous Oven Kits Tomato Basil Couscous provides 12.4g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.

How much fiber is in relish labs llc asiago turkey meatballs with tomato basil couscous oven kits tomato basil couscous?

Relish Labs LLC Asiago Turkey Meatballs with Tomato Basil Couscous Oven Kits Tomato Basil Couscous contains 0.3g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in relish labs llc asiago turkey meatballs with tomato basil couscous oven kits tomato basil couscous?

Relish Labs LLC Asiago Turkey Meatballs with Tomato Basil Couscous Oven Kits Tomato Basil Couscous contains 43 ingredients. The full ingredient list is: GROUND TURKEY (TURKEY, ROSEMARY EXTRACT), PEARL COUSCOUS (DURUM WHEAT FLOUR), GRAPE TOMATOES, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), SHREDDED ASIAGO CHEESE (PASTEURIZED M....

Who makes relish labs llc asiago turkey meatballs with tomato basil couscous oven kits tomato basil couscous?

Relish Labs LLC Asiago Turkey Meatballs with Tomato Basil Couscous Oven Kits Tomato Basil Couscous is made by Relish Labs LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does relish labs llc asiago turkey meatballs with tomato basil couscous oven kits tomato basil couscous belong to?

Relish Labs LLC Asiago Turkey Meatballs with Tomato Basil Couscous Oven Kits Tomato Basil Couscous is classified under Other Deli in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 meal (100g)

Amount per serving

Calories188
% Daily Value*
Total Fat 8.3g11%
Saturated Fat 3.4g17%
Trans Fat 0g
Cholesterol 41mg14%
Sodium 392mg17%
Total Carbohydrate 14.7g5%
Dietary Fiber 0.3g1%
Total Sugars 1.3g
Protein 12.4g25%
Calcium 67mg5%
Iron 0.5mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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