Renaissance Food Group, LLC 7 Layer Bean Dip

Nutrition facts and calorie information for renaissance food group, llc 7 layer bean dip by Renaissance Food Group, LLC, per 2 Tbsp serving.

Calories

150kcal

Protein

6.7g

Carbs

6.7g

Fat

10g
Macronutrient breakdown

Calorie Composition

150cal
19%Protein

6.7g

19%Carbs

6.7g

62%Fat

10g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium133mg
10%
Iron1.2mg
7%
Vitamin C4mg
4%
Serving size

Per Household Serving

Per 2 Tbsp (30g):

Calories

45kcal

Protein

2g

Carbs

2g

Fat

3g

Ingredients

Ingredient List

VEGETARIAN REFRIED BEANS (COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR), PICO DE GALLO (TOMATOES, YELLOW ONION, JALAPENO PEPPER, CILANTRO), SOUR CREAM (CULTURED PASTEURIZED GRADE A CREAM, NON FAT MILK SOLIDS, ENZYME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED], POTATO STARCH, CORN STARCH, CELLULOSE [ANTI-CAKING AGENTS]), GUACAMOLE (HASS AVOCADO, TOMATILLO, ONION, GARLIC, SEA SALT, JALAPENO PEPPER, CILANTRO, CILANTRO ESSENTIAL OIL), SLICED RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), GREEN ONION.

Common questions

FAQ

How many calories are in renaissance food group, llc 7 layer bean dip?

Renaissance Food Group, LLC 7 Layer Bean Dip contains 150 calories per 100 grams. Of these calories, 27 come from protein, 27 from carbohydrates, and 90 from fat.

Is renaissance food group, llc 7 layer bean dip high in protein?

Renaissance Food Group, LLC 7 Layer Bean Dip provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in renaissance food group, llc 7 layer bean dip?

Renaissance Food Group, LLC 7 Layer Bean Dip is a notable source of calcium (133mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in renaissance food group, llc 7 layer bean dip?

Renaissance Food Group, LLC 7 Layer Bean Dip contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in renaissance food group, llc 7 layer bean dip?

Renaissance Food Group, LLC 7 Layer Bean Dip contains 38 ingredients. The full ingredient list is: VEGETARIAN REFRIED BEANS (COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR), PICO DE GALLO (TOMATOES, YELLOW....

Who makes renaissance food group, llc 7 layer bean dip?

Renaissance Food Group, LLC 7 Layer Bean Dip is made by Renaissance Food Group, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does renaissance food group, llc 7 layer bean dip belong to?

Renaissance Food Group, LLC 7 Layer Bean Dip is classified under Dips & Salsa in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 Tbsp (100g)

Amount per serving

Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 33mg11%
Sodium 317mg14%
Total Carbohydrate 6.7g2%
Dietary Fiber 3.3g12%
Total Sugars 3.3g
Protein 6.7g13%
Calcium 133mg10%
Iron 1.2mg7%
Vitamin C 4mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.