Riverside Foods Iqf 40-60g Euro Perch 6125
75 cal
4% DV
P 14.7g
C 0g
F 1.2g
Fish Prepared/Processed·per 100g
Riverside Foods Iqf 40-60g Euro Perch 6125
Nutrition facts and calorie information for riverside foods iqf 40-60g euro perch 6125 by Riverside Foods, per 3-4 pcs serving.
Calories
75kcal
Protein
14.7g
Carbs
0g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
75cal
84%Protein
14.7g
0%Carbs
0g
16%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium26mg
2%
Iron0.2mg
1%
Potassium178mg
4%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 3-4 pcs (170g):
Calories
128kcal
Protein
25g
Carbs
0g
Fat
2g
Ingredients
Ingredient List
Euro Perch [Euro Perch, Water, Salt].
Common questions
FAQ
How many calories are in riverside foods iqf 40-60g euro perch 6125?
Riverside Foods Iqf 40-60g Euro Perch 6125 contains 75 calories per 100 grams. Of these calories, 59 come from protein, 0 from carbohydrates, and 11 from fat.
Is riverside foods iqf 40-60g euro perch 6125 high in protein?
Riverside Foods Iqf 40-60g Euro Perch 6125 provides 14.7g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What are the ingredients in riverside foods iqf 40-60g euro perch 6125?
Riverside Foods Iqf 40-60g Euro Perch 6125 contains 3 ingredients. The full ingredient list is: Euro Perch [Euro Perch, Water, Salt]..
Who makes riverside foods iqf 40-60g euro perch 6125?
Riverside Foods Iqf 40-60g Euro Perch 6125 is made by Riverside Foods. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does riverside foods iqf 40-60g euro perch 6125 belong to?
Riverside Foods Iqf 40-60g Euro Perch 6125 is classified under Fish Prepared/Processed in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fish Prepared/Processed
Similar Foods
Riverside Foods Iqf 40-60g Euro Perch 6125
75 cal
4% DV
P 14.7g
C 0g
F 1.2g
Fish Prepared/Processed·per 100g
Riverside Foods Iqf 40-60g Euro Perch 6125
75 cal
4% DV
P 14.7g
C 0g
F 1.2g
Fish Prepared/Processed·per 100g
Riverside Foods Iqf 40-60g Euro Perch 6125
75 cal
4% DV
P 14.7g
C 0g
F 1.2g
Fish Prepared/Processed·per 100g
Riverside Foods Iqf 20-40g Euro Perch 6100
75 cal
4% DV
P 14.7g
C 0g
F 1.2g
Fish Prepared/Processed·per 100g
Riverside Foods Iqf 40-60g Euro Perch 6125
75 cal
4% DV
P 14.7g
C 0g
F 1.2g
Fish Prepared/Processed·per 100g
Nutrition Facts
Serving size 3-4 pcs (100g)
Amount per serving
Calories75
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 49mg16%
Sodium 350mg15%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 14.7g29%
Calcium 26mg2%
Iron 0.2mg1%
Potassium 178mg4%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3-4 pcs (100g)
Amount per serving
Calories75
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 49mg16%
Sodium 350mg15%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 14.7g29%
Calcium 26mg2%
Iron 0.2mg1%
Potassium 178mg4%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
