Eyebobs, LLC Lightly Dried Basil
0 cal
0% DV
P 0g
C 0g
F 0g
Pre-Packaged Fruit & Vegetables·per 100g
Rocky Mountain Foods, Inc. Currants
Nutrition facts and calorie information for rocky mountain foods, inc. currants by Rocky Mountain Foods, Inc., per 1/3 cup serving.
Calories
275kcal
Protein
5g
Carbs
75g
Fat
0g
Macronutrient breakdown
Calorie Composition
275cal
6%Protein
5g
94%Carbs
75g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium100mg
8%
Iron3.6mg
20%
Vitamin C6mg
7%
Serving size
Per Household Serving
Per 1/3 cup (40g):
Calories
110kcal
Protein
2g
Carbs
30g
Fat
0g
Ingredients
Ingredient List
ZANTE CURRANTS, SUNFLOWER OIL.
Common questions
FAQ
How many calories are in rocky mountain foods, inc. currants?
Rocky Mountain Foods, Inc. Currants contains 275 calories per 100 grams. Of these calories, 20 come from protein, 300 from carbohydrates, and 0 from fat.
Is rocky mountain foods, inc. currants high in protein?
Rocky Mountain Foods, Inc. Currants provides 5g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in rocky mountain foods, inc. currants?
Rocky Mountain Foods, Inc. Currants is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in rocky mountain foods, inc. currants?
Rocky Mountain Foods, Inc. Currants contains 7.5g of dietary fiber per 100g, which is 27% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in rocky mountain foods, inc. currants?
Rocky Mountain Foods, Inc. Currants contains 2 ingredients. The full ingredient list is: ZANTE CURRANTS, SUNFLOWER OIL..
Who makes rocky mountain foods, inc. currants?
Rocky Mountain Foods, Inc. Currants is made by Rocky Mountain Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does rocky mountain foods, inc. currants belong to?
Rocky Mountain Foods, Inc. Currants is classified under Pre-Packaged Fruit & Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/3 cup (100g)
Amount per serving
Calories275
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 75g27%
Dietary Fiber 7.5g27%
Total Sugars 67.5g
Protein 5g10%
Calcium 100mg8%
Iron 3.6mg20%
Vitamin C 6mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/3 cup (100g)
Amount per serving
Calories275
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 75g27%
Dietary Fiber 7.5g27%
Total Sugars 67.5g
Protein 5g10%
Calcium 100mg8%
Iron 3.6mg20%
Vitamin C 6mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
