Ruiz Food Products Inc Bean & Cheese Burritos

Nutrition facts and calorie information for ruiz food products inc bean & cheese burritos by Ruiz Food Products Inc, per 1 BURRITO serving.

Calories

204kcal

Protein

7.1g

Carbs

31g

Fat

5.3g
Macronutrient breakdown

Calorie Composition

204cal
14%Protein

7.1g

62%Carbs

31g

24%Fat

5.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium35mg
3%
Iron3.2mg
18%
Vitamin C1.1mg
1%
Serving size

Per Household Serving

Per 1 BURRITO (113g):

Calories

231kcal

Protein

8g

Carbs

35g

Fat

6g

Ingredients

Ingredient List

WATER, WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEANS, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), CHEDDAR CHEESE BLEND (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, HYDROGENATED SOYBEAN OIL, POTATO STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, SALT, ENZYMES, LACTIC ACID, VEGETABLE COLORING), CONTAINS 2% OR LESS FLOUR BLEND (SALT, RICE FLOUR, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT, SODIUM BICARBONATE, WHEAT STARCH, FOOD STARCH, DOUGH CONDITIONERS (SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE), MICROCRYSTALLINE CELLULOSE, SILICON DIOXIDE (TO PREVENT CAKING)), SALT, JALAPENO PEPPER (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), FLAVOR, SPICES.

Common questions

FAQ

How many calories are in ruiz food products inc bean & cheese burritos?

Ruiz Food Products Inc Bean & Cheese Burritos contains 204 calories per 100 grams. Of these calories, 28 come from protein, 124 from carbohydrates, and 48 from fat.

Is ruiz food products inc bean & cheese burritos high in protein?

Ruiz Food Products Inc Bean & Cheese Burritos provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in ruiz food products inc bean & cheese burritos?

Ruiz Food Products Inc Bean & Cheese Burritos is a notable source of iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in ruiz food products inc bean & cheese burritos?

Ruiz Food Products Inc Bean & Cheese Burritos contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in ruiz food products inc bean & cheese burritos?

Ruiz Food Products Inc Bean & Cheese Burritos contains 47 ingredients. The full ingredient list is: WATER, WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEANS, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), CHEDDAR CHEESE BLEND (CHEDDAR C....

Who makes ruiz food products inc bean & cheese burritos?

Ruiz Food Products Inc Bean & Cheese Burritos is made by Ruiz Food Products Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ruiz food products inc bean & cheese burritos belong to?

Ruiz Food Products Inc Bean & Cheese Burritos is classified under Frozen Dinners & Entrees in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 BURRITO (100g)

Amount per serving

Calories204
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 274mg12%
Total Carbohydrate 31g11%
Dietary Fiber 1.8g6%
Total Sugars 0.9g
Protein 7.1g14%
Calcium 35mg3%
Iron 3.2mg18%
Vitamin C 1.1mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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