Ahold Usa, Inc. Cottage Cheese
0 cal
0% DV
P 10.6g
C 5.3g
F 0g
Cheese·per 100g
S. M. Flickinger Co., Inc. 1% Lowfat Cottage Cheese Small Curd
Nutrition facts and calorie information for s. m. flickinger co., inc. 1% lowfat cottage cheese small curd by S. M. Flickinger Co., Inc., per 1/2 cup serving.
Calories
80kcal
Protein
11.5g
Carbs
5.3g
Fat
0.9g
Macronutrient breakdown
Calorie Composition
80cal
61%Protein
11.5g
28%Carbs
5.3g
11%Fat
0.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium80mg
6%
Iron0.2mg
1%
Potassium142mg
3%
Vitamin A44248mcg
4916%
Serving size
Per Household Serving
Per 1/2 cup (113g):
Calories
90kcal
Protein
13g
Carbs
6g
Fat
1g
Ingredients
Ingredient List
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSUN HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHONIC ACIO, VITAMIN A PALMITATE AND ENZYMES.
Common questions
FAQ
How many calories are in s. m. flickinger co., inc. 1% lowfat cottage cheese small curd?
S. M. Flickinger Co., Inc. 1% Lowfat Cottage Cheese Small Curd contains 80 calories per 100 grams. Of these calories, 46 come from protein, 21 from carbohydrates, and 8 from fat.
Is s. m. flickinger co., inc. 1% lowfat cottage cheese small curd high in protein?
S. M. Flickinger Co., Inc. 1% Lowfat Cottage Cheese Small Curd provides 11.5g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in s. m. flickinger co., inc. 1% lowfat cottage cheese small curd?
S. M. Flickinger Co., Inc. 1% Lowfat Cottage Cheese Small Curd is a notable source of vitamin A (44248mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What are the ingredients in s. m. flickinger co., inc. 1% lowfat cottage cheese small curd?
S. M. Flickinger Co., Inc. 1% Lowfat Cottage Cheese Small Curd contains 13 ingredients. The full ingredient list is: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSUN HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEEN....
Who makes s. m. flickinger co., inc. 1% lowfat cottage cheese small curd?
S. M. Flickinger Co., Inc. 1% Lowfat Cottage Cheese Small Curd is made by S. M. Flickinger Co., Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does s. m. flickinger co., inc. 1% lowfat cottage cheese small curd belong to?
S. M. Flickinger Co., Inc. 1% Lowfat Cottage Cheese Small Curd is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 407mg18%
Total Carbohydrate 5.3g2%
Dietary Fiber 0g0%
Total Sugars 4.4g
Protein 11.5g23%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 0.2mg1%
Potassium 142mg3%
Vitamin A 44248mcg4916%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 407mg18%
Total Carbohydrate 5.3g2%
Dietary Fiber 0g0%
Total Sugars 4.4g
Protein 11.5g23%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 0.2mg1%
Potassium 142mg3%
Vitamin A 44248mcg4916%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
