Salad Dressing Blue or Roquefort Cheese Dressing Light

Nutrition facts and calorie information for salad dressing blue or roquefort cheese dressing light, per 1 tbsp serving.

Calories

86kcal

Protein

2.1g

Carbs

13.2g

Fat

2.7g
Macronutrient breakdown

Calorie Composition

86cal
10%Protein

2.1g

62%Carbs

13.2g

28%Fat

2.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium68mg
5%
Iron0.1mg
1%
Potassium51mg
1%
Vitamin A67mcg
7%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 tbsp (16g):

Calories

14kcal

Protein

0.3g

Carbs

2.1g

Fat

0.4g

Common questions

FAQ

How many calories are in salad dressing blue or roquefort cheese dressing light?

Salad Dressing Blue or Roquefort Cheese Dressing Light contains 86 calories per 100 grams. Of these calories, 8 come from protein, 53 from carbohydrates, and 24 from fat.

Is salad dressing blue or roquefort cheese dressing light high in protein?

Salad Dressing Blue or Roquefort Cheese Dressing Light provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What food category does salad dressing blue or roquefort cheese dressing light belong to?

Salad Dressing Blue or Roquefort Cheese Dressing Light is classified under Fats and Oils in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tbsp (100g)

Amount per serving

Calories86
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.6g3%
Cholesterol 10mg3%
Sodium 939mg41%
Total Carbohydrate 13.2g5%
Dietary Fiber 0g0%
Total Sugars 3.6g
Protein 2.1g4%
Vitamin D 0mcg0%
Calcium 68mg5%
Iron 0.1mg1%
Potassium 51mg1%
Vitamin A 67mcg7%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.