Sophie's Kitchen Inc. Breaded Vegan Scallops

Nutrition facts and calorie information for sophie's kitchen inc. breaded vegan scallops by Sophie's Kitchen Inc., per 3.5 ONZ serving.

Calories

50kcal

Protein

0g

Carbs

11g

Fat

1g
Macronutrient breakdown

Calorie Composition

50cal
0%Protein

0g

83%Carbs

11g

17%Fat

1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium40mg
3%
Iron0.7mg
4%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 3.5 ONZ (100g):

Calories

50kcal

Protein

0g

Carbs

11g

Fat

1g

Ingredients

Ingredient List

WATER, KONJAC POWDER, PEA STARCH, POTATO STARCH, RICE FLAKES (FROM BROWN RICE), SEA SALT, ORGANIC AGAVE NECTAR, FENUGREEK, ALGINATE (FROM SEAWEED), WHITE PEPPER, CALCIUM HYDROXIDE.

Common questions

FAQ

How many calories are in sophie's kitchen inc. breaded vegan scallops?

Sophie's Kitchen Inc. Breaded Vegan Scallops contains 50 calories per 100 grams. Of these calories, 0 come from protein, 44 from carbohydrates, and 9 from fat.

Is sophie's kitchen inc. breaded vegan scallops high in protein?

Sophie's Kitchen Inc. Breaded Vegan Scallops provides 0g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

How much fiber is in sophie's kitchen inc. breaded vegan scallops?

Sophie's Kitchen Inc. Breaded Vegan Scallops contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in sophie's kitchen inc. breaded vegan scallops?

Sophie's Kitchen Inc. Breaded Vegan Scallops contains 11 ingredients. The full ingredient list is: WATER, KONJAC POWDER, PEA STARCH, POTATO STARCH, RICE FLAKES (FROM BROWN RICE), SEA SALT, ORGANIC AGAVE NECTAR, FENUGREEK, ALGINATE (FROM SEAWEED), WHITE PEPPER, CALCIUM HYDROXIDE..

Who makes sophie's kitchen inc. breaded vegan scallops?

Sophie's Kitchen Inc. Breaded Vegan Scallops is made by Sophie's Kitchen Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does sophie's kitchen inc. breaded vegan scallops belong to?

Sophie's Kitchen Inc. Breaded Vegan Scallops is classified under Vegetarian Frozen Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3.5 ONZ (100g)

Amount per serving

Calories50
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 11g4%
Dietary Fiber 3g11%
Total Sugars 1g
Protein 0g0%
Calcium 40mg3%
Iron 0.7mg4%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.