Lifeway Foods Inc. Kefir Starter
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Nutrition facts and calorie information for spartan 1% milkfat original lowfat yogurt by SPARTAN, per 1 CONTAINER serving.
Calories
Protein
Carbs
Fat
2.9g
17.7g
0.9g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 CONTAINER (170g):
Calories
150kcal
Protein
4.9g
Carbs
30.1g
Fat
1.5g
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, ORANGE PULP, ORANGE JUICE CONCENTRATE, VEGETABLE JUICE (COLOR),ANNATTO EXTRACT COLOR, PECTIN, CARRAGEENAN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ORANGE OIL, VITAMIN A PALMITATE, VITAMIN D3.
SPARTAN 1% Milkfat Original Lowfat Yogurt contains 88 calories per 100 grams. Of these calories, 12 come from protein, 71 from carbohydrates, and 8 from fat.
SPARTAN 1% Milkfat Original Lowfat Yogurt provides 2.9g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
SPARTAN 1% Milkfat Original Lowfat Yogurt is a notable source of calcium (294mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
SPARTAN 1% Milkfat Original Lowfat Yogurt contains 17 ingredients. The full ingredient list is: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, ORANGE PULP, ORANGE JUICE CONCENTRATE, VEGETABLE JUICE (COLOR),ANNATTO EXTRACT COLOR, P....
SPARTAN 1% Milkfat Original Lowfat Yogurt is made by SPARTAN. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
SPARTAN 1% Milkfat Original Lowfat Yogurt is classified under Yogurt in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 1 CONTAINER (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 CONTAINER (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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