StarKist Co. Albacore White in Water Tuna

Nutrition facts and calorie information for starkist co. albacore white in water tuna by StarKist Co., per 3 oz (85g - about 1/3 cup) serving.

Calories

106kcal

Protein

22.4g

Carbs

0g

Fat

1.8g
Macronutrient breakdown

Calorie Composition

106cal
85%Protein

22.4g

0%Carbs

0g

15%Fat

1.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D1mcg
5%
Calcium19mg
1%
Iron0.4mg
2%
Potassium282mg
6%
Vitamin B123.5mcg
146%
Serving size

Per Household Serving

Per 3 oz (85g - about 1/3 cup) (85g):

Calories

90kcal

Protein

19g

Carbs

0g

Fat

1.5g

Ingredients

Ingredient List

WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE

Common questions

FAQ

How many calories are in starkist co. albacore white in water tuna?

StarKist Co. Albacore White in Water Tuna contains 106 calories per 100 grams. Of these calories, 90 come from protein, 0 from carbohydrates, and 16 from fat.

Is starkist co. albacore white in water tuna high in protein?

StarKist Co. Albacore White in Water Tuna provides 22.4g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in starkist co. albacore white in water tuna?

StarKist Co. Albacore White in Water Tuna is a notable source of vitamin B12 (3.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in starkist co. albacore white in water tuna?

StarKist Co. Albacore White in Water Tuna contains 5 ingredients. The full ingredient list is: WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE.

Who makes starkist co. albacore white in water tuna?

StarKist Co. Albacore White in Water Tuna is made by StarKist Co.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does starkist co. albacore white in water tuna belong to?

StarKist Co. Albacore White in Water Tuna is classified under Canned Tuna in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (85g - about 1/3 cup) (100g)

Amount per serving

Calories106
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 29mg10%
Sodium 329mg14%
Total Carbohydrate 0g0%
Protein 22.4g45%
Vitamin D 1mcg5%
Calcium 19mg1%
Iron 0.4mg2%
Potassium 282mg6%
Vitamin B12 3.5mcg146%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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