Sun Valley Raisins, Inc. 16oz Whole Pitted Dates
110 cal
6% DV
P 1g
C 30g
F 0g
Fruits Unprepared/Unprocessed (Shelf Stable)·per 100g
Sun Valley Raisins, Inc. 16oz Whole Pitted Dates
Nutrition facts and calorie information for sun valley raisins, inc. 16oz whole pitted dates by Sun Valley Raisins, Inc., per 5 dates serving.
Calories
110kcal
Protein
1g
Carbs
30g
Fat
0g
Macronutrient breakdown
Calorie Composition
110cal
3%Protein
1g
97%Carbs
30g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium10mg
1%
Iron0.4mg
2%
Potassium260mg
6%
Serving size
Per Household Serving
Per 5 dates (40g):
Calories
44kcal
Protein
0.4g
Carbs
12g
Fat
0g
Ingredients
Ingredient List
Dates
Common questions
FAQ
How many calories are in sun valley raisins, inc. 16oz whole pitted dates?
Sun Valley Raisins, Inc. 16oz Whole Pitted Dates contains 110 calories per 100 grams. Of these calories, 4 come from protein, 120 from carbohydrates, and 0 from fat.
Is sun valley raisins, inc. 16oz whole pitted dates high in protein?
Sun Valley Raisins, Inc. 16oz Whole Pitted Dates provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in sun valley raisins, inc. 16oz whole pitted dates?
Sun Valley Raisins, Inc. 16oz Whole Pitted Dates contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in sun valley raisins, inc. 16oz whole pitted dates?
Sun Valley Raisins, Inc. 16oz Whole Pitted Dates contains 1 ingredients. The full ingredient list is: Dates.
Who makes sun valley raisins, inc. 16oz whole pitted dates?
Sun Valley Raisins, Inc. 16oz Whole Pitted Dates is made by Sun Valley Raisins, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does sun valley raisins, inc. 16oz whole pitted dates belong to?
Sun Valley Raisins, Inc. 16oz Whole Pitted Dates is classified under Fruits Unprepared/Unprocessed (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fruits Unprepared/Unprocessed (Shelf Stable)
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Sun Valley Raisins, Inc. 16oz Whole Pitted Dates
110 cal
6% DV
P 1g
C 30g
F 0g
Fruits - Unprepared/Unprocessed (Shelf Stable)·per 100g
Nutrition Facts
Serving size 5 dates (100g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30g11%
Dietary Fiber 3g11%
Total Sugars 25g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 260mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 5 dates (100g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30g11%
Dietary Fiber 3g11%
Total Sugars 25g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 260mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
