T. Marzetti Company 5 Grain Flax Flatbreads 5 Grain Flax

Nutrition facts and calorie information for t. marzetti company 5 grain flax flatbreads 5 grain flax by T. Marzetti Company, per 1 FLATBREAD serving.

Calories

188kcal

Protein

12.5g

Carbs

40.6g

Fat

3.1g
Macronutrient breakdown

Calorie Composition

188cal
21%Protein

12.5g

68%Carbs

40.6g

11%Fat

3.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron2.8mg
16%
Serving size

Per Household Serving

Per 1 FLATBREAD (32g):

Calories

60kcal

Protein

4g

Carbs

13g

Fat

1g

Ingredients

Ingredient List

WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN BLEND (WHEAT BRAN, TRITICALE FLOUR, WHEAT FLOUR, FLAXSEED, RYE FLOUR, MILLET FLOUR, BUCKWHEAT FLOUR), FLAXSEED, CONTAINS 2% OR LESS OF: LIQUID BROWN SUGAR, WHEAT PROTEIN ISOLATE, SOYBEAN OIL, MALTITOL, SODIUM ACID PYROPHOSPHATE, YEAST, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM BICARBONATE, FUMARIC ACID, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SOY FLOUR.

Common questions

FAQ

How many calories are in t. marzetti company 5 grain flax flatbreads 5 grain flax?

T. Marzetti Company 5 Grain Flax Flatbreads 5 Grain Flax contains 188 calories per 100 grams. Of these calories, 50 come from protein, 162 from carbohydrates, and 28 from fat.

Is t. marzetti company 5 grain flax flatbreads 5 grain flax high in protein?

T. Marzetti Company 5 Grain Flax Flatbreads 5 Grain Flax provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in t. marzetti company 5 grain flax flatbreads 5 grain flax?

T. Marzetti Company 5 Grain Flax Flatbreads 5 Grain Flax is a notable source of iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in t. marzetti company 5 grain flax flatbreads 5 grain flax?

T. Marzetti Company 5 Grain Flax Flatbreads 5 Grain Flax contains 15.6g of dietary fiber per 100g, which is 56% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in t. marzetti company 5 grain flax flatbreads 5 grain flax?

T. Marzetti Company 5 Grain Flax Flatbreads 5 Grain Flax contains 32 ingredients. The full ingredient list is: WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN BLEND (WHEAT BRAN, TRITICALE FLOUR, WHE....

Who makes t. marzetti company 5 grain flax flatbreads 5 grain flax?

T. Marzetti Company 5 Grain Flax Flatbreads 5 Grain Flax is made by T. Marzetti Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does t. marzetti company 5 grain flax flatbreads 5 grain flax belong to?

T. Marzetti Company 5 Grain Flax Flatbreads 5 Grain Flax is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 FLATBREAD (100g)

Amount per serving

Calories188
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 375mg16%
Total Carbohydrate 40.6g15%
Dietary Fiber 15.6g56%
Total Sugars 0g
Protein 12.5g25%
Calcium 0mg0%
Iron 2.8mg16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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