The Bearington Collection Almond Chia Granola Clusters Almond Chia

Nutrition facts and calorie information for the bearington collection almond chia granola clusters almond chia by The Bearington Collection, per 0.5 cup serving.

Calories

392kcal

Protein

9.8g

Carbs

68.6g

Fat

9.8g
Macronutrient breakdown

Calorie Composition

392cal
10%Protein

9.8g

68%Carbs

68.6g

22%Fat

9.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium39mg
3%
Iron2.8mg
16%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.5 cup (51g):

Calories

200kcal

Protein

5g

Carbs

35g

Fat

5g

Ingredients

Ingredient List

WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, DRIED CANE SYRUP, BROWN RICE CRISP (BROWN RICE, BROWN RICE SYRUP, SALT), WATER, ALMONDS, NON-GMO CANOLA OIL, OAT SYRUP SOLIDS, CHICORY ROOT FIBER, AMARANTH, MILLET, CHIA SEEDS, NATURAL FLAVORS, SEA SALT, VITAMIN E (FOR FRESHNESS).

Common questions

FAQ

How many calories are in the bearington collection almond chia granola clusters almond chia?

The Bearington Collection Almond Chia Granola Clusters Almond Chia contains 392 calories per 100 grams. Of these calories, 39 come from protein, 274 from carbohydrates, and 88 from fat.

Is the bearington collection almond chia granola clusters almond chia high in protein?

The Bearington Collection Almond Chia Granola Clusters Almond Chia provides 9.8g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in the bearington collection almond chia granola clusters almond chia?

The Bearington Collection Almond Chia Granola Clusters Almond Chia is a notable source of iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in the bearington collection almond chia granola clusters almond chia?

The Bearington Collection Almond Chia Granola Clusters Almond Chia contains 9.8g of dietary fiber per 100g, which is 35% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in the bearington collection almond chia granola clusters almond chia?

The Bearington Collection Almond Chia Granola Clusters Almond Chia contains 17 ingredients. The full ingredient list is: WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, DRIED CANE SYRUP, BROWN RICE CRISP (BROWN RICE, BROWN RICE SYRUP, SALT), WATER, ALMONDS, NON-GMO CANOLA OIL, OAT SYRUP SOLIDS, CHICORY ROOT FIBER, AMARANTH, ....

Who makes the bearington collection almond chia granola clusters almond chia?

The Bearington Collection Almond Chia Granola Clusters Almond Chia is made by The Bearington Collection. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does the bearington collection almond chia granola clusters almond chia belong to?

The Bearington Collection Almond Chia Granola Clusters Almond Chia is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories392
% Daily Value*
Total Fat 9.8g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 147mg6%
Total Carbohydrate 68.6g25%
Dietary Fiber 9.8g35%
Total Sugars 15.7g
Protein 9.8g20%
Calcium 39mg3%
Iron 2.8mg16%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.