The Federated Group, Inc. 100% Pure Pumpkin

Nutrition facts and calorie information for the federated group, inc. 100% pure pumpkin by The Federated Group, Inc., per 1/2 cup serving.

Calories

33kcal

Protein

0.8g

Carbs

8.3g

Fat

0g
Macronutrient breakdown

Calorie Composition

33cal
9%Protein

0.8g

91%Carbs

8.3g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium25mg
2%
Iron1.7mg
9%
Potassium208mg
4%
Serving size

Per Household Serving

Per 1/2 cup (120g):

Calories

40kcal

Protein

1g

Carbs

10g

Fat

0g

Ingredients

Ingredient List

ORGANIC PUMPKIN.

Common questions

FAQ

How many calories are in the federated group, inc. 100% pure pumpkin?

The Federated Group, Inc. 100% Pure Pumpkin contains 33 calories per 100 grams. Of these calories, 3 come from protein, 33 from carbohydrates, and 0 from fat.

Is the federated group, inc. 100% pure pumpkin high in protein?

The Federated Group, Inc. 100% Pure Pumpkin provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

How much fiber is in the federated group, inc. 100% pure pumpkin?

The Federated Group, Inc. 100% Pure Pumpkin contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in the federated group, inc. 100% pure pumpkin?

The Federated Group, Inc. 100% Pure Pumpkin contains 1 ingredients. The full ingredient list is: ORGANIC PUMPKIN..

Who makes the federated group, inc. 100% pure pumpkin?

The Federated Group, Inc. 100% Pure Pumpkin is made by The Federated Group, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does the federated group, inc. 100% pure pumpkin belong to?

The Federated Group, Inc. 100% Pure Pumpkin is classified under Canned Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/2 cup (100g)

Amount per serving

Calories33
% Daily Value*
Total Fat 0g0%
Trans Fat 0g
Sodium 4mg0%
Total Carbohydrate 8.3g3%
Dietary Fiber 2.5g9%
Total Sugars 3.3g
Protein 0.8g2%
Calcium 25mg2%
Iron 1.7mg9%
Potassium 208mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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