The J.M. Smucker Company Accents Sprouted Lentil Trio

Nutrition facts and calorie information for the j.m. smucker company accents sprouted lentil trio by The J.M. Smucker Company, per 1/4 cup serving.

Calories

361kcal

Protein

25g

Carbs

61.1g

Fat

2.8g
Macronutrient breakdown

Calorie Composition

361cal
27%Protein

25g

66%Carbs

61.1g

7%Fat

2.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium56mg
4%
Iron7.5mg
42%
Vitamin C25mg
28%
Serving size

Per Household Serving

Per 1/4 cup (36g):

Calories

130kcal

Protein

9g

Carbs

22g

Fat

1g

Ingredients

Ingredient List

ORGANIC SPROUTED GREEN LENTILS, ORGANIC SPROUTED BROWN LENTILS AND ORGANIC SPROUTED BLACK LENTILS

Common questions

FAQ

How many calories are in the j.m. smucker company accents sprouted lentil trio?

The J.M. Smucker Company Accents Sprouted Lentil Trio contains 361 calories per 100 grams. Of these calories, 100 come from protein, 244 from carbohydrates, and 25 from fat.

Is the j.m. smucker company accents sprouted lentil trio high in protein?

The J.M. Smucker Company Accents Sprouted Lentil Trio provides 25g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in the j.m. smucker company accents sprouted lentil trio?

The J.M. Smucker Company Accents Sprouted Lentil Trio is a notable source of vitamin C (25mg), iron (7.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in the j.m. smucker company accents sprouted lentil trio?

The J.M. Smucker Company Accents Sprouted Lentil Trio contains 22.2g of dietary fiber per 100g, which is 79% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in the j.m. smucker company accents sprouted lentil trio?

The J.M. Smucker Company Accents Sprouted Lentil Trio contains 2 ingredients. The full ingredient list is: ORGANIC SPROUTED GREEN LENTILS, ORGANIC SPROUTED BROWN LENTILS AND ORGANIC SPROUTED BLACK LENTILS.

Who makes the j.m. smucker company accents sprouted lentil trio?

The J.M. Smucker Company Accents Sprouted Lentil Trio is made by The J.M. Smucker Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does the j.m. smucker company accents sprouted lentil trio belong to?

The J.M. Smucker Company Accents Sprouted Lentil Trio is classified under Vegetable and Lentil Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories361
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 28mg1%
Total Carbohydrate 61.1g22%
Dietary Fiber 22.2g79%
Total Sugars 5.6g
Protein 25g50%
Calcium 56mg4%
Iron 7.5mg42%
Vitamin C 25mg28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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