The J.M. Smucker Company Accents Sprouted Quinoa Trio

Nutrition facts and calorie information for the j.m. smucker company accents sprouted quinoa trio by The J.M. Smucker Company, per 0.25 cup serving.

Calories

395kcal

Protein

13.2g

Carbs

71.1g

Fat

7.9g
Macronutrient breakdown

Calorie Composition

395cal
13%Protein

13.2g

70%Carbs

71.1g

17%Fat

7.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron4.7mg
26%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.25 cup (38g):

Calories

150kcal

Protein

5g

Carbs

27g

Fat

3g

Ingredients

Ingredient List

ORGANIC SPROUTED WHITE QUINOA, ORGANIC SPROUTED RED QUINOA, ORGANIC SPROUTED BLACK QUINOA

Common questions

FAQ

How many calories are in the j.m. smucker company accents sprouted quinoa trio?

The J.M. Smucker Company Accents Sprouted Quinoa Trio contains 395 calories per 100 grams. Of these calories, 53 come from protein, 284 from carbohydrates, and 71 from fat.

Is the j.m. smucker company accents sprouted quinoa trio high in protein?

The J.M. Smucker Company Accents Sprouted Quinoa Trio provides 13.2g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in the j.m. smucker company accents sprouted quinoa trio?

The J.M. Smucker Company Accents Sprouted Quinoa Trio is a notable source of iron (4.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in the j.m. smucker company accents sprouted quinoa trio?

The J.M. Smucker Company Accents Sprouted Quinoa Trio contains 7.9g of dietary fiber per 100g, which is 28% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in the j.m. smucker company accents sprouted quinoa trio?

The J.M. Smucker Company Accents Sprouted Quinoa Trio contains 3 ingredients. The full ingredient list is: ORGANIC SPROUTED WHITE QUINOA, ORGANIC SPROUTED RED QUINOA, ORGANIC SPROUTED BLACK QUINOA.

Who makes the j.m. smucker company accents sprouted quinoa trio?

The J.M. Smucker Company Accents Sprouted Quinoa Trio is made by The J.M. Smucker Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does the j.m. smucker company accents sprouted quinoa trio belong to?

The J.M. Smucker Company Accents Sprouted Quinoa Trio is classified under Other Grains & Seeds in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.25 cup (100g)

Amount per serving

Calories395
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 26mg1%
Total Carbohydrate 71.1g26%
Dietary Fiber 7.9g28%
Total Sugars 15.8g
Protein 13.2g26%
Calcium 0mg0%
Iron 4.7mg26%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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