The Quaker Oats Company Adventure Animals Strawberry Instant Oatmeal Strawberry

Nutrition facts and calorie information for the quaker oats company adventure animals strawberry instant oatmeal strawberry by The Quaker Oats Company, per 1 PACKET serving.

Calories

380kcal

Protein

10g

Carbs

72g

Fat

9g
Macronutrient breakdown

Calorie Composition

380cal
10%Protein

10g

70%Carbs

72g

20%Fat

9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium200mg
15%
Iron7.2mg
40%
Potassium270mg
6%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 PACKET (50g):

Calories

190kcal

Protein

5g

Carbs

36g

Fat

4.5g

Ingredients

Ingredient List

WHOLE GRAIN OATS, ANIMAL SHAPED PIECES (SUGAR, DEXTROSE, HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, PALM OIL, ANNATTO [COLOR], CARNAUBA WAX, CONFECTIONER'S GLAZE, MALTODEXTRIN, MAGNESIUM STEARATE, MODIFIED CORN STARCH, NATURAL FLAVOR, RED RADISH JUICE [COLOR], SPIRULINA EXTRACT [COLOR], SUNFLOWER LECITHIN, TURMERIC [COLOR]), SUGAR, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE*, FOLIC ACID*, CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*.

Common questions

FAQ

How many calories are in the quaker oats company adventure animals strawberry instant oatmeal strawberry?

The Quaker Oats Company Adventure Animals Strawberry Instant Oatmeal Strawberry contains 380 calories per 100 grams. Of these calories, 40 come from protein, 288 from carbohydrates, and 81 from fat.

Is the quaker oats company adventure animals strawberry instant oatmeal strawberry high in protein?

The Quaker Oats Company Adventure Animals Strawberry Instant Oatmeal Strawberry provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in the quaker oats company adventure animals strawberry instant oatmeal strawberry?

The Quaker Oats Company Adventure Animals Strawberry Instant Oatmeal Strawberry is a notable source of calcium (200mg), iron (7.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in the quaker oats company adventure animals strawberry instant oatmeal strawberry?

The Quaker Oats Company Adventure Animals Strawberry Instant Oatmeal Strawberry contains 6g of dietary fiber per 100g, which is 21% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in the quaker oats company adventure animals strawberry instant oatmeal strawberry?

The Quaker Oats Company Adventure Animals Strawberry Instant Oatmeal Strawberry contains 28 ingredients. The full ingredient list is: WHOLE GRAIN OATS, ANIMAL SHAPED PIECES (SUGAR, DEXTROSE, HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, PALM OIL, ANNATTO [COLOR], CARNAUBA WAX, CONFECTIONER'S GLAZE, MALTODEXTRIN, MAGNESIUM STEARATE,....

Who makes the quaker oats company adventure animals strawberry instant oatmeal strawberry?

The Quaker Oats Company Adventure Animals Strawberry Instant Oatmeal Strawberry is made by The Quaker Oats Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does the quaker oats company adventure animals strawberry instant oatmeal strawberry belong to?

The Quaker Oats Company Adventure Animals Strawberry Instant Oatmeal Strawberry is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 PACKET (100g)

Amount per serving

Calories380
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrate 72g26%
Dietary Fiber 6g21%
Total Sugars 22g
Protein 10g20%
Calcium 200mg15%
Iron 7.2mg40%
Potassium 270mg6%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.