The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries

Nutrition facts and calorie information for the quaker oats company all berries sweetened corn & oat cereal all berries by The Quaker Oats Company, per 1 1/4 cup serving.

Calories

395kcal

Protein

5.3g

Carbs

86.8g

Fat

4g
Macronutrient breakdown

Calorie Composition

395cal
5%Protein

5.3g

86%Carbs

86.8g

9%Fat

4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron22.1mg
123%
Potassium184mg
4%
Serving size

Per Household Serving

Per 1 1/4 cup (38g):

Calories

150kcal

Protein

2g

Carbs

33g

Fat

1.5g

Ingredients

Ingredient List

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, BLUE 1, REDUCED IRON, YELLOW 5, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.

Common questions

FAQ

How many calories are in the quaker oats company all berries sweetened corn & oat cereal all berries?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries contains 395 calories per 100 grams. Of these calories, 21 come from protein, 347 from carbohydrates, and 36 from fat.

Is the quaker oats company all berries sweetened corn & oat cereal all berries high in protein?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in the quaker oats company all berries sweetened corn & oat cereal all berries?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries is a notable source of iron (22.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in the quaker oats company all berries sweetened corn & oat cereal all berries?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in the quaker oats company all berries sweetened corn & oat cereal all berries?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries contains 19 ingredients. The full ingredient list is: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, BLUE 1, REDUCED IRON, YELLOW 5, NIACINAMIDE*, THIAMINE ....

Who makes the quaker oats company all berries sweetened corn & oat cereal all berries?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries is made by The Quaker Oats Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does the quaker oats company all berries sweetened corn & oat cereal all berries belong to?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 1/4 cup (100g)

Amount per serving

Calories395
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 632mg27%
Total Carbohydrate 86.8g32%
Dietary Fiber 2.6g9%
Total Sugars 44.7g
Protein 5.3g11%
Calcium 0mg0%
Iron 22.1mg123%
Potassium 184mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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