Ahold Usa, Inc. Cottage Cheese
0 cal
0% DV
P 10.6g
C 5.3g
F 0g
Cheese·per 100g
Tops Markets, LLC 1% Low Fat Small Curd Cottage Cheese
Nutrition facts and calorie information for tops markets, llc 1% low fat small curd cottage cheese by Tops Markets, LLC, per 1/2 cup serving.
Calories
71kcal
Protein
9.7g
Carbs
5.3g
Fat
0.9g
Macronutrient breakdown
Calorie Composition
71cal
57%Protein
9.7g
31%Carbs
5.3g
12%Fat
0.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium88mg
7%
Iron0mg
0%
Potassium142mg
3%
Vitamin C1.1mg
1%
Serving size
Per Household Serving
Per 1/2 cup (113g):
Calories
80kcal
Protein
11g
Carbs
6g
Fat
1g
Ingredients
Ingredient List
CULTURED PASTEURIZED GRADE A FAT FREE MILK, CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, POTASSIUM CHLORIDE, SODIUM GLUCONATE, GUAR GUM, CARRAGEENAN, MODIFIED CORN STARCH, CAROB BEAN GUM, VITAMIN A PALMITATE.
Common questions
FAQ
How many calories are in tops markets, llc 1% low fat small curd cottage cheese?
Tops Markets, LLC 1% Low Fat Small Curd Cottage Cheese contains 71 calories per 100 grams. Of these calories, 39 come from protein, 21 from carbohydrates, and 8 from fat.
Is tops markets, llc 1% low fat small curd cottage cheese high in protein?
Tops Markets, LLC 1% Low Fat Small Curd Cottage Cheese provides 9.7g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What are the ingredients in tops markets, llc 1% low fat small curd cottage cheese?
Tops Markets, LLC 1% Low Fat Small Curd Cottage Cheese contains 15 ingredients. The full ingredient list is: CULTURED PASTEURIZED GRADE A FAT FREE MILK, CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, POTASSIUM CHLORIDE, SODIUM GLUCONATE, GUAR GUM, CARRAGEENAN, MODIFIED CORN STARC....
Who makes tops markets, llc 1% low fat small curd cottage cheese?
Tops Markets, LLC 1% Low Fat Small Curd Cottage Cheese is made by Tops Markets, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does tops markets, llc 1% low fat small curd cottage cheese belong to?
Tops Markets, LLC 1% Low Fat Small Curd Cottage Cheese is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 283mg12%
Total Carbohydrate 5.3g2%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 9.7g19%
Calcium 88mg7%
Iron 0mg0%
Potassium 142mg3%
Vitamin C 1.1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 283mg12%
Total Carbohydrate 5.3g2%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 9.7g19%
Calcium 88mg7%
Iron 0mg0%
Potassium 142mg3%
Vitamin C 1.1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
