BUBBIES Spicy Sauerkraut
0 cal
0% DV
P 0g
C 3.6g
F 0g
Canned Vegetables·per 100g
Transnational Foods, Inc. Asparagus Spears
Nutrition facts and calorie information for transnational foods, inc. asparagus spears by Transnational Foods, Inc., per 0.5 cup serving.
Calories
12kcal
Protein
1.6g
Carbs
1.6g
Fat
0g
Macronutrient breakdown
Calorie Composition
12cal
50%Protein
1.6g
50%Carbs
1.6g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium16mg
1%
Iron0.3mg
2%
Vitamin C9.6mg
11%
Serving size
Per Household Serving
Per 0.5 cup (125g):
Calories
15kcal
Protein
2g
Carbs
2g
Fat
0g
Ingredients
Ingredient List
GREEN ASPARAGUS, WATER, SALT, CITRIC ACID.
Common questions
FAQ
How many calories are in transnational foods, inc. asparagus spears?
Transnational Foods, Inc. Asparagus Spears contains 12 calories per 100 grams. Of these calories, 6 come from protein, 6 from carbohydrates, and 0 from fat.
Is transnational foods, inc. asparagus spears high in protein?
Transnational Foods, Inc. Asparagus Spears provides 1.6g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in transnational foods, inc. asparagus spears?
Transnational Foods, Inc. Asparagus Spears is a notable source of vitamin C (9.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in transnational foods, inc. asparagus spears?
Transnational Foods, Inc. Asparagus Spears contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in transnational foods, inc. asparagus spears?
Transnational Foods, Inc. Asparagus Spears contains 4 ingredients. The full ingredient list is: GREEN ASPARAGUS, WATER, SALT, CITRIC ACID..
Who makes transnational foods, inc. asparagus spears?
Transnational Foods, Inc. Asparagus Spears is made by Transnational Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does transnational foods, inc. asparagus spears belong to?
Transnational Foods, Inc. Asparagus Spears is classified under Canned Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories12
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 272mg12%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.8g3%
Total Sugars 0g
Protein 1.6g3%
Calcium 16mg1%
Iron 0.3mg2%
Vitamin C 9.6mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories12
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 272mg12%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.8g3%
Total Sugars 0g
Protein 1.6g3%
Calcium 16mg1%
Iron 0.3mg2%
Vitamin C 9.6mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
