Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil

Nutrition facts and calorie information for tri-union seafoods, llc albacore tuna in pure olive oil by Tri-Union Seafoods, LLC, per 2 ONZ serving.

Calories

214kcal

Protein

26.8g

Carbs

0g

Fat

12.5g
Macronutrient breakdown

Calorie Composition

214cal
49%Protein

26.8g

0%Carbs

0g

51%Fat

12.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron0mg
0%
Vitamin C0mg
0%
Vitamin B121.1mcg
46%
Serving size

Per Household Serving

Per 2 ONZ (56g):

Calories

120kcal

Protein

15g

Carbs

0g

Fat

7g

Ingredients

Ingredient List

SOLID WHITE ALBACORE TUNA, OLIVE OIL.

Common questions

FAQ

How many calories are in tri-union seafoods, llc albacore tuna in pure olive oil?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil contains 214 calories per 100 grams. Of these calories, 107 come from protein, 0 from carbohydrates, and 113 from fat.

Is tri-union seafoods, llc albacore tuna in pure olive oil high in protein?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil provides 26.8g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in tri-union seafoods, llc albacore tuna in pure olive oil?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil is a notable source of vitamin B12 (1.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in tri-union seafoods, llc albacore tuna in pure olive oil?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil contains 2 ingredients. The full ingredient list is: SOLID WHITE ALBACORE TUNA, OLIVE OIL..

Who makes tri-union seafoods, llc albacore tuna in pure olive oil?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil is made by Tri-Union Seafoods, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does tri-union seafoods, llc albacore tuna in pure olive oil belong to?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil is classified under Canned Tuna in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 ONZ (100g)

Amount per serving

Calories214
% Daily Value*
Total Fat 12.5g16%
Saturated Fat 2.7g14%
Trans Fat 0g
Cholesterol 36mg12%
Sodium 62mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.8g54%
Calcium 0mg0%
Iron 0mg0%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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