Tropical Cheese Industries Inc 96% Fat Free Chopped Ham

Nutrition facts and calorie information for tropical cheese industries inc 96% fat free chopped ham by Tropical Cheese Industries Inc, per 2 oz (56g) serving.

Calories

107kcal

Protein

10.7g

Carbs

3.6g

Fat

4.5g
Macronutrient breakdown

Calorie Composition

107cal
44%Protein

10.7g

15%Carbs

3.6g

41%Fat

4.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium0mg
0%
Iron1.5mg
8%
Potassium232mg
5%
Serving size

Per Household Serving

Per 2 oz (56g) (56g):

Calories

60kcal

Protein

6g

Carbs

2g

Fat

2.5g

Ingredients

Ingredient List

CURED WITH: WATER, DEXTROSE, SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Common questions

FAQ

How many calories are in tropical cheese industries inc 96% fat free chopped ham?

Tropical Cheese Industries Inc 96% Fat Free Chopped Ham contains 107 calories per 100 grams. Of these calories, 43 come from protein, 14 from carbohydrates, and 41 from fat.

Is tropical cheese industries inc 96% fat free chopped ham high in protein?

Tropical Cheese Industries Inc 96% Fat Free Chopped Ham provides 10.7g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What are the ingredients in tropical cheese industries inc 96% fat free chopped ham?

Tropical Cheese Industries Inc 96% Fat Free Chopped Ham contains 8 ingredients. The full ingredient list is: CURED WITH: WATER, DEXTROSE, SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Who makes tropical cheese industries inc 96% fat free chopped ham?

Tropical Cheese Industries Inc 96% Fat Free Chopped Ham is made by Tropical Cheese Industries Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does tropical cheese industries inc 96% fat free chopped ham belong to?

Tropical Cheese Industries Inc 96% Fat Free Chopped Ham is classified under Pepperoni, Salami & Cold Cuts in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 oz (56g) (100g)

Amount per serving

Calories107
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 36mg12%
Sodium 1571mg68%
Total Carbohydrate 3.6g1%
Dietary Fiber 0g0%
Total Sugars 3.6g
Protein 10.7g21%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.5mg8%
Potassium 232mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.