Uncle Ben's Inc. Basmati Enriched Rice Basmati

Nutrition facts and calorie information for uncle ben's inc. basmati enriched rice basmati by Uncle Ben's Inc., per 1 CUP COOKED serving.

Calories

349kcal

Protein

9.3g

Carbs

76.7g

Fat

1.2g
Macronutrient breakdown

Calorie Composition

349cal
10%Protein

9.3g

86%Carbs

76.7g

4%Fat

1.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron4.2mg
23%
Potassium81mg
2%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 CUP COOKED (43g):

Calories

150kcal

Protein

4g

Carbs

33g

Fat

0.5g

Ingredients

Ingredient List

ENRICHED BASMATI RICE [BASMATI RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THINAMINE MONONITRATE), FOLATE (FOLIC ACID)].

Common questions

FAQ

How many calories are in uncle ben's inc. basmati enriched rice basmati?

Uncle Ben's Inc. Basmati Enriched Rice Basmati contains 349 calories per 100 grams. Of these calories, 37 come from protein, 307 from carbohydrates, and 11 from fat.

Is uncle ben's inc. basmati enriched rice basmati high in protein?

Uncle Ben's Inc. Basmati Enriched Rice Basmati provides 9.3g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in uncle ben's inc. basmati enriched rice basmati?

Uncle Ben's Inc. Basmati Enriched Rice Basmati is a notable source of iron (4.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in uncle ben's inc. basmati enriched rice basmati?

Uncle Ben's Inc. Basmati Enriched Rice Basmati contains 5 ingredients. The full ingredient list is: ENRICHED BASMATI RICE [BASMATI RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THINAMINE MONONITRATE), FOLATE (FOLIC ACID)]..

Who makes uncle ben's inc. basmati enriched rice basmati?

Uncle Ben's Inc. Basmati Enriched Rice Basmati is made by Uncle Ben's Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does uncle ben's inc. basmati enriched rice basmati belong to?

Uncle Ben's Inc. Basmati Enriched Rice Basmati is classified under Rice in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 CUP COOKED (100g)

Amount per serving

Calories349
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 76.7g28%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 9.3g19%
Calcium 0mg0%
Iron 4.2mg23%
Potassium 81mg2%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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