Wakefern Food Corporation 0% Small Curd Cottage Cheese

Nutrition facts and calorie information for wakefern food corporation 0% small curd cottage cheese by Wakefern Food Corporation, per 0.5 cup serving.

Calories

71kcal

Protein

11.5g

Carbs

5.3g

Fat

0g
Macronutrient breakdown

Calorie Composition

71cal
68%Protein

11.5g

32%Carbs

5.3g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium88mg
7%
Iron0mg
0%
Potassium150mg
3%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.5 cup (113g):

Calories

80kcal

Protein

13g

Carbs

6g

Fat

0g

Ingredients

Ingredient List

CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: CREAM*, WHEY, MALTODEXTRIN, ARTIFICIAL COLOR**, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).

Common questions

FAQ

How many calories are in wakefern food corporation 0% small curd cottage cheese?

Wakefern Food Corporation 0% Small Curd Cottage Cheese contains 71 calories per 100 grams. Of these calories, 46 come from protein, 21 from carbohydrates, and 0 from fat.

Is wakefern food corporation 0% small curd cottage cheese high in protein?

Wakefern Food Corporation 0% Small Curd Cottage Cheese provides 11.5g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What are the ingredients in wakefern food corporation 0% small curd cottage cheese?

Wakefern Food Corporation 0% Small Curd Cottage Cheese contains 16 ingredients. The full ingredient list is: CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: CREAM*, WHEY, MALTODEXTRIN, ARTIFICIAL COLOR**, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, SA....

Who makes wakefern food corporation 0% small curd cottage cheese?

Wakefern Food Corporation 0% Small Curd Cottage Cheese is made by Wakefern Food Corporation. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does wakefern food corporation 0% small curd cottage cheese belong to?

Wakefern Food Corporation 0% Small Curd Cottage Cheese is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories71
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 4mg1%
Sodium 381mg17%
Total Carbohydrate 5.3g2%
Dietary Fiber 0g0%
Total Sugars 4.4g
Protein 11.5g23%
Calcium 88mg7%
Iron 0mg0%
Potassium 150mg3%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.