Wegmans Food Markets, Inc. Phyllo Pastry Sheets
300 cal
15% DV
P 10g
C 62g
F 2g
Kitchen Supplies·per 100g
Wegmans Food Markets, Inc. Phyllo Pastry Sheets
Nutrition facts and calorie information for wegmans food markets, inc. phyllo pastry sheets by Wegmans Food Markets, Inc., per 2 sheets serving.
Calories
300kcal
Protein
10g
Carbs
62g
Fat
2g
Macronutrient breakdown
Calorie Composition
300cal
13%Protein
10g
81%Carbs
62g
6%Fat
2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium40mg
3%
Iron3.6mg
20%
Potassium34mg
1%
Serving size
Per Household Serving
Per 2 sheets (50g):
Calories
150kcal
Protein
5g
Carbs
31g
Fat
1g
Ingredients
Ingredient List
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL, SALT, SOY LECITHIN POWDER (SOY LECITHIN, SOYBEAN OIL), TRICALCIUM PHOSPHATE.
Common questions
FAQ
How many calories are in wegmans food markets, inc. phyllo pastry sheets?
Wegmans Food Markets, Inc. Phyllo Pastry Sheets contains 300 calories per 100 grams. Of these calories, 40 come from protein, 248 from carbohydrates, and 18 from fat.
Is wegmans food markets, inc. phyllo pastry sheets high in protein?
Wegmans Food Markets, Inc. Phyllo Pastry Sheets provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in wegmans food markets, inc. phyllo pastry sheets?
Wegmans Food Markets, Inc. Phyllo Pastry Sheets is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in wegmans food markets, inc. phyllo pastry sheets?
Wegmans Food Markets, Inc. Phyllo Pastry Sheets contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in wegmans food markets, inc. phyllo pastry sheets?
Wegmans Food Markets, Inc. Phyllo Pastry Sheets contains 16 ingredients. The full ingredient list is: INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER ....
Who makes wegmans food markets, inc. phyllo pastry sheets?
Wegmans Food Markets, Inc. Phyllo Pastry Sheets is made by Wegmans Food Markets, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does wegmans food markets, inc. phyllo pastry sheets belong to?
Wegmans Food Markets, Inc. Phyllo Pastry Sheets is classified under Kitchen Supplies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 sheets (100g)
Amount per serving
Calories300
% Daily Value*
Total Fat 2g3%
Trans Fat 0g
Sodium 360mg16%
Total Carbohydrate 62g23%
Dietary Fiber 4g14%
Total Sugars 2g
Protein 10g20%
Calcium 40mg3%
Iron 3.6mg20%
Potassium 34mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 sheets (100g)
Amount per serving
Calories300
% Daily Value*
Total Fat 2g3%
Trans Fat 0g
Sodium 360mg16%
Total Carbohydrate 62g23%
Dietary Fiber 4g14%
Total Sugars 2g
Protein 10g20%
Calcium 40mg3%
Iron 3.6mg20%
Potassium 34mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
