Western Mixers Produce and Nuts Inc. Almond Granola Almond

Nutrition facts and calorie information for western mixers produce and nuts inc. almond granola almond by Western Mixers Produce and Nuts Inc., per 1/4 cup serving.

Calories

433kcal

Protein

13.3g

Carbs

56.7g

Fat

20g
Macronutrient breakdown

Calorie Composition

433cal
12%Protein

13.3g

49%Carbs

56.7g

39%Fat

20g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium67mg
5%
Iron3.7mg
21%
Potassium383mg
8%
Serving size

Per Household Serving

Per 1/4 cup (30g):

Calories

130kcal

Protein

4g

Carbs

17g

Fat

6g

Ingredients

Ingredient List

HONEY GRANOLA (ROLLED OATS, CRYSTALLIZED CANE JUICE, NON-GMO CANOLA, HONEY, MOLASSES), ALMONDS.

Common questions

FAQ

How many calories are in western mixers produce and nuts inc. almond granola almond?

Western Mixers Produce and Nuts Inc. Almond Granola Almond contains 433 calories per 100 grams. Of these calories, 53 come from protein, 227 from carbohydrates, and 180 from fat.

Is western mixers produce and nuts inc. almond granola almond high in protein?

Western Mixers Produce and Nuts Inc. Almond Granola Almond provides 13.3g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in western mixers produce and nuts inc. almond granola almond?

Western Mixers Produce and Nuts Inc. Almond Granola Almond is a notable source of iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in western mixers produce and nuts inc. almond granola almond?

Western Mixers Produce and Nuts Inc. Almond Granola Almond contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in western mixers produce and nuts inc. almond granola almond?

Western Mixers Produce and Nuts Inc. Almond Granola Almond contains 6 ingredients. The full ingredient list is: HONEY GRANOLA (ROLLED OATS, CRYSTALLIZED CANE JUICE, NON-GMO CANOLA, HONEY, MOLASSES), ALMONDS..

Who makes western mixers produce and nuts inc. almond granola almond?

Western Mixers Produce and Nuts Inc. Almond Granola Almond is made by Western Mixers Produce and Nuts Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does western mixers produce and nuts inc. almond granola almond belong to?

Western Mixers Produce and Nuts Inc. Almond Granola Almond is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories433
% Daily Value*
Total Fat 20g26%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 56.7g21%
Dietary Fiber 6.7g24%
Total Sugars 13.3g
Protein 13.3g27%
Calcium 67mg5%
Iron 3.7mg21%
Potassium 383mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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