Old Mill Brick Crescent Chili Lime Peanuts
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Nutrition facts and calorie information for western mixers produce and nuts inc. almonds by Western Mixers Produce and Nuts Inc., per without shells 1 cup with shells serving.
Calories
Protein
Carbs
Fat
18.8g
21.9g
53.1g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per without shells 1 cup with shells (32g):
Calories
188kcal
Protein
6g
Carbs
7g
Fat
17g
ALMONDS.
Western Mixers Produce and Nuts Inc. Almonds contains 588 calories per 100 grams. Of these calories, 75 come from protein, 88 from carbohydrates, and 478 from fat.
Western Mixers Produce and Nuts Inc. Almonds provides 18.8g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
Western Mixers Produce and Nuts Inc. Almonds is a notable source of calcium (281mg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Western Mixers Produce and Nuts Inc. Almonds contains 12.5g of dietary fiber per 100g, which is 45% of the Daily Value. Dietary fiber supports digestive health and satiety.
Western Mixers Produce and Nuts Inc. Almonds contains 1 ingredients. The full ingredient list is: ALMONDS..
Western Mixers Produce and Nuts Inc. Almonds is made by Western Mixers Produce and Nuts Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Western Mixers Produce and Nuts Inc. Almonds is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size without shells 1 cup with shells (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size without shells 1 cup with shells (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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