Western Mixers Produce and Nuts Inc. Almonds

Nutrition facts and calorie information for western mixers produce and nuts inc. almonds by Western Mixers Produce and Nuts Inc., per without shells 1 cup with shells serving.

Calories

588kcal

Protein

18.8g

Carbs

21.9g

Fat

53.1g
Macronutrient breakdown

Calorie Composition

588cal
12%Protein

18.8g

14%Carbs

21.9g

74%Fat

53.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium281mg
22%
Iron3.9mg
22%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per without shells 1 cup with shells (32g):

Calories

188kcal

Protein

6g

Carbs

7g

Fat

17g

Ingredients

Ingredient List

ALMONDS.

Common questions

FAQ

How many calories are in western mixers produce and nuts inc. almonds?

Western Mixers Produce and Nuts Inc. Almonds contains 588 calories per 100 grams. Of these calories, 75 come from protein, 88 from carbohydrates, and 478 from fat.

Is western mixers produce and nuts inc. almonds high in protein?

Western Mixers Produce and Nuts Inc. Almonds provides 18.8g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in western mixers produce and nuts inc. almonds?

Western Mixers Produce and Nuts Inc. Almonds is a notable source of calcium (281mg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in western mixers produce and nuts inc. almonds?

Western Mixers Produce and Nuts Inc. Almonds contains 12.5g of dietary fiber per 100g, which is 45% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in western mixers produce and nuts inc. almonds?

Western Mixers Produce and Nuts Inc. Almonds contains 1 ingredients. The full ingredient list is: ALMONDS..

Who makes western mixers produce and nuts inc. almonds?

Western Mixers Produce and Nuts Inc. Almonds is made by Western Mixers Produce and Nuts Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does western mixers produce and nuts inc. almonds belong to?

Western Mixers Produce and Nuts Inc. Almonds is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Popcorn, Peanuts, Seeds & Related Snacks

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Nutrition Facts

Serving size without shells 1 cup with shells (100g)

Amount per serving

Calories588
% Daily Value*
Total Fat 53.1g68%
Saturated Fat 6.3g32%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 21.9g8%
Dietary Fiber 12.5g45%
Total Sugars 3.1g
Protein 18.8g38%
Calcium 281mg22%
Iron 3.9mg22%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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