WestStar Food Co Beans Pinto Dry
6% DV
Nutrition facts and calorie information for weststar food co beans pinto dry by WestStar Food Co, per 1/4 cup (Dry), 1/2 cup, cooked, drained serving.
Calories
Protein
Carbs
Fat
9g
31g
1g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1/4 cup (Dry), 1/2 cup, cooked, drained (49g):
Calories
54kcal
Protein
4.4g
Carbs
15.2g
Fat
0.5g
Pinto Beans, dry
WestStar Food Co Beans Pinto Dry contains 110 calories per 100 grams. Of these calories, 36 come from protein, 124 from carbohydrates, and 9 from fat.
WestStar Food Co Beans Pinto Dry provides 9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
WestStar Food Co Beans Pinto Dry is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
WestStar Food Co Beans Pinto Dry contains 16g of dietary fiber per 100g, which is 57% of the Daily Value. Dietary fiber supports digestive health and satiety.
WestStar Food Co Beans Pinto Dry contains 2 ingredients. The full ingredient list is: Pinto Beans, dry.
WestStar Food Co Beans Pinto Dry is made by WestStar Food Co. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
WestStar Food Co Beans Pinto Dry is classified under Vegetables Unprepared/Unprocessed (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 1/4 cup (Dry), 1/2 cup, cooked, drained (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1/4 cup (Dry), 1/2 cup, cooked, drained (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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