Whole Foods Market, Inc. Riced Cauliflower

Nutrition facts and calorie information for whole foods market, inc. riced cauliflower by Whole Foods Market, Inc., per 3/4 cup serving.

Calories

20kcal

Protein

1.3g

Carbs

4g

Fat

0g
Macronutrient breakdown

Calorie Composition

20cal
25%Protein

1.3g

75%Carbs

4g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron0mg
0%
Potassium145mg
3%
Vitamin C31.6mg
35%
Serving size

Per Household Serving

Per 3/4 cup (76g):

Calories

15kcal

Protein

1g

Carbs

3g

Fat

0g

Ingredients

Ingredient List

ORGANIC CAULIFLOWER.

Common questions

FAQ

How many calories are in whole foods market, inc. riced cauliflower?

Whole Foods Market, Inc. Riced Cauliflower contains 20 calories per 100 grams. Of these calories, 5 come from protein, 16 from carbohydrates, and 0 from fat.

Is whole foods market, inc. riced cauliflower high in protein?

Whole Foods Market, Inc. Riced Cauliflower provides 1.3g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in whole foods market, inc. riced cauliflower?

Whole Foods Market, Inc. Riced Cauliflower is a notable source of vitamin C (31.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in whole foods market, inc. riced cauliflower?

Whole Foods Market, Inc. Riced Cauliflower contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in whole foods market, inc. riced cauliflower?

Whole Foods Market, Inc. Riced Cauliflower contains 1 ingredients. The full ingredient list is: ORGANIC CAULIFLOWER..

Who makes whole foods market, inc. riced cauliflower?

Whole Foods Market, Inc. Riced Cauliflower is made by Whole Foods Market, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does whole foods market, inc. riced cauliflower belong to?

Whole Foods Market, Inc. Riced Cauliflower is classified under Frozen Prepared Sides in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3/4 cup (100g)

Amount per serving

Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 4g1%
Dietary Fiber 2.6g9%
Total Sugars 1.3g
Protein 1.3g3%
Calcium 0mg0%
Iron 0mg0%
Potassium 145mg3%
Vitamin C 31.6mg35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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