Lifeway Foods Inc. Kefir Starter
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Nutrition facts and calorie information for yoplait usa black cherry flavored plentiful greek low fat yogurt with whole grain oats flax & pumpkin seeds black cherry by Yoplait USA, per 1 CONTAINER serving.
Calories
Protein
Carbs
Fat
7.7g
13.6g
1g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 CONTAINER (155g):
Calories
140kcal
Protein
11.9g
Carbs
21.1g
Fat
1.6g
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLEND (WATER, SUGAR, BLACK CHERRIES, WHOLE GRAIN OATS, FLAX SEED, CORN STARCH, PUMPKIN SEEDS, CITRIC ACID, FRUIT AND VEGETABLE JUICE [FOR COLOR], VITAMIN A ACETATE, VITAMIN D3), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Yoplait USA Black Cherry Flavored Plentiful Greek Low Fat Yogurt with Whole Grain Oats Flax & Pumpkin Seeds Black Cherry contains 90 calories per 100 grams. Of these calories, 31 come from protein, 54 from carbohydrates, and 9 from fat.
Yoplait USA Black Cherry Flavored Plentiful Greek Low Fat Yogurt with Whole Grain Oats Flax & Pumpkin Seeds Black Cherry provides 7.7g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
Yoplait USA Black Cherry Flavored Plentiful Greek Low Fat Yogurt with Whole Grain Oats Flax & Pumpkin Seeds Black Cherry contains 0.6g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.
Yoplait USA Black Cherry Flavored Plentiful Greek Low Fat Yogurt with Whole Grain Oats Flax & Pumpkin Seeds Black Cherry contains 16 ingredients. The full ingredient list is: CULTURED PASTEURIZED GRADE A NONFAT MILK, BLEND (WATER, SUGAR, BLACK CHERRIES, WHOLE GRAIN OATS, FLAX SEED, CORN STARCH, PUMPKIN SEEDS, CITRIC ACID, FRUIT AND VEGETABLE JUICE [FOR COLOR], VITAMIN A AC....
Yoplait USA Black Cherry Flavored Plentiful Greek Low Fat Yogurt with Whole Grain Oats Flax & Pumpkin Seeds Black Cherry is made by Yoplait USA. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Yoplait USA Black Cherry Flavored Plentiful Greek Low Fat Yogurt with Whole Grain Oats Flax & Pumpkin Seeds Black Cherry is classified under Yogurt in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 1 CONTAINER (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 CONTAINER (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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