Barbell Seated Military Press
Shoulders·Barbell·Intermediate·Compound
Exercise guide
Dumbbell Shoulder Press Seated
Category
Strength
Difficulty
Intermediate
Movement
Compound
Bodyweight
No
Common questions
Frequently asked
What muscles does the Dumbbell Shoulder Press Seated work?
The Dumbbell Shoulder Press Seated primarily targets the Shoulders. Supporting muscles include Triceps.
Is the Dumbbell Shoulder Press Seated a compound or isolation exercise?
The Dumbbell Shoulder Press Seated is a compound exercise, meaning it works multiple muscle groups and joints in a single movement.
What equipment do I need for the Dumbbell Shoulder Press Seated?
You need the following equipment: Dumbbells.
What difficulty level is the Dumbbell Shoulder Press Seated?
The Dumbbell Shoulder Press Seated is rated as intermediate difficulty. Some training experience is helpful for performing this exercise safely.
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