Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Abiyuch Raw
Nutrition facts and calorie information for abiyuch raw, per 0.5 cup serving.
Calories
69kcal
Protein
1.5g
Carbs
17.6g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
69cal
8%Protein
1.5g
91%Carbs
17.6g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron1.6mg
9%
Potassium304mg
6%
Vitamin A5mcg
1%
Vitamin C54.1mg
60%
Serving size
Per Household Serving
Per 0.5 cup (114g):
Calories
79kcal
Protein
1.7g
Carbs
20.1g
Fat
0.1g
Common questions
FAQ
How many calories are in abiyuch raw?
Abiyuch Raw contains 69 calories per 100 grams. Of these calories, 6 come from protein, 70 from carbohydrates, and 1 from fat.
Is abiyuch raw high in protein?
Abiyuch Raw provides 1.5g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in abiyuch raw?
Abiyuch Raw is a notable source of vitamin C (54.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in abiyuch raw?
Abiyuch Raw contains 5.3g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does abiyuch raw belong to?
Abiyuch Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Sodium 20mg1%
Total Carbohydrate 17.6g6%
Dietary Fiber 5.3g19%
Total Sugars 8.6g
Protein 1.5g3%
Calcium 8mg1%
Iron 1.6mg9%
Potassium 304mg6%
Vitamin A 5mcg1%
Vitamin C 54.1mg60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Sodium 20mg1%
Total Carbohydrate 17.6g6%
Dietary Fiber 5.3g19%
Total Sugars 8.6g
Protein 1.5g3%
Calcium 8mg1%
Iron 1.6mg9%
Potassium 304mg6%
Vitamin A 5mcg1%
Vitamin C 54.1mg60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
