Apricots Canned Water Pack Without Skin Solids and Liquids

Nutrition facts and calorie information for apricots canned water pack without skin solids and liquids, per 1 cup, whole, without pits serving.

Calories

22kcal

Protein

0.7g

Carbs

5.5g

Fat

0g
Macronutrient breakdown

Calorie Composition

22cal
11%Protein

0.7g

89%Carbs

5.5g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium8mg
1%
Iron0.5mg
3%
Potassium154mg
3%
Vitamin A91mcg
10%
Vitamin C1.8mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, whole, without pits (227g):

Calories

50kcal

Protein

1.6g

Carbs

12.5g

Fat

0g

Common questions

FAQ

How many calories are in apricots canned water pack without skin solids and liquids?

Apricots Canned Water Pack Without Skin Solids and Liquids contains 22 calories per 100 grams. Of these calories, 3 come from protein, 22 from carbohydrates, and 0 from fat.

Is apricots canned water pack without skin solids and liquids high in protein?

Apricots Canned Water Pack Without Skin Solids and Liquids provides 0.7g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in apricots canned water pack without skin solids and liquids?

Apricots Canned Water Pack Without Skin Solids and Liquids is a notable source of vitamin A (91mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in apricots canned water pack without skin solids and liquids?

Apricots Canned Water Pack Without Skin Solids and Liquids contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does apricots canned water pack without skin solids and liquids belong to?

Apricots Canned Water Pack Without Skin Solids and Liquids is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, whole, without pits (100g)

Amount per serving

Calories22
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 5.5g2%
Dietary Fiber 1.1g4%
Protein 0.7g1%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.5mg3%
Potassium 154mg3%
Vitamin A 91mcg10%
Vitamin C 1.8mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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