Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Agave Cooked
Nutrition facts and calorie information for agave cooked, per 100g serving.
Calories
135kcal
Protein
1g
Carbs
32g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
135cal
3%Protein
1g
95%Carbs
32g
2%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium460mg
35%
Iron3.6mg
20%
Potassium59mg
1%
Vitamin A6mcg
1%
Vitamin C0.3mg
0%
Vitamin B120mcg
0%
Common questions
FAQ
How many calories are in agave cooked?
Agave Cooked contains 135 calories per 100 grams. Of these calories, 4 come from protein, 128 from carbohydrates, and 3 from fat.
Is agave cooked high in protein?
Agave Cooked provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in agave cooked?
Agave Cooked is a notable source of calcium (460mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in agave cooked?
Agave Cooked contains 10.6g of dietary fiber per 100g, which is 38% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does agave cooked belong to?
Agave Cooked is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 100g
Amount per serving
Calories135
% Daily Value*
Total Fat 0.3g0%
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 32g12%
Dietary Fiber 10.6g38%
Total Sugars 20.9g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 460mg35%
Iron 3.6mg20%
Potassium 59mg1%
Vitamin A 6mcg1%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories135
% Daily Value*
Total Fat 0.3g0%
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 32g12%
Dietary Fiber 10.6g38%
Total Sugars 20.9g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 460mg35%
Iron 3.6mg20%
Potassium 59mg1%
Vitamin A 6mcg1%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
