Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Applebee's French Fries
Nutrition facts and calorie information for applebee's french fries, per 1 serving serving.
Calories
290kcal
Protein
3.3g
Carbs
39.5g
Fat
13.2g
Macronutrient breakdown
Calorie Composition
290cal
5%Protein
3.3g
54%Carbs
39.5g
41%Fat
13.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium19mg
1%
Iron1mg
6%
Potassium538mg
11%
Vitamin A0mcg
0%
Vitamin C0.7mg
1%
Serving size
Per Household Serving
Per 1 serving (164g):
Calories
476kcal
Protein
5.4g
Carbs
64.8g
Fat
21.6g
Common questions
FAQ
How many calories are in applebee's french fries?
Applebee's French Fries contains 290 calories per 100 grams. Of these calories, 13 come from protein, 158 from carbohydrates, and 119 from fat.
Is applebee's french fries high in protein?
Applebee's French Fries provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in applebee's french fries?
Applebee's French Fries contains 3.9g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does applebee's french fries belong to?
Applebee's French Fries is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories290
% Daily Value*
Total Fat 13.2g17%
Saturated Fat 2.3g12%
Trans Fat 0.1g
Cholesterol 1mg0%
Sodium 618mg27%
Total Carbohydrate 39.5g14%
Dietary Fiber 3.9g14%
Total Sugars 0g
Protein 3.3g7%
Calcium 19mg1%
Iron 1mg6%
Potassium 538mg11%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories290
% Daily Value*
Total Fat 13.2g17%
Saturated Fat 2.3g12%
Trans Fat 0.1g
Cholesterol 1mg0%
Sodium 618mg27%
Total Carbohydrate 39.5g14%
Dietary Fiber 3.9g14%
Total Sugars 0g
Protein 3.3g7%
Calcium 19mg1%
Iron 1mg6%
Potassium 538mg11%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
