Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Applebee's Kraft Macaroni & Cheese From Kid's Menu
Nutrition facts and calorie information for applebee's kraft macaroni & cheese from kid's menu, per 1 cup serving.
Calories
143kcal
Protein
5g
Carbs
21.1g
Fat
4.3g
Macronutrient breakdown
Calorie Composition
143cal
14%Protein
5g
59%Carbs
21.1g
27%Fat
4.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium79mg
6%
Iron0.8mg
4%
Potassium163mg
3%
Vitamin A18mcg
2%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 cup (124g):
Calories
177kcal
Protein
6.2g
Carbs
26.2g
Fat
5.3g
Common questions
FAQ
How many calories are in applebee's kraft macaroni & cheese from kid's menu?
Applebee's Kraft Macaroni & Cheese From Kid's Menu contains 143 calories per 100 grams. Of these calories, 20 come from protein, 84 from carbohydrates, and 39 from fat.
Is applebee's kraft macaroni & cheese from kid's menu high in protein?
Applebee's Kraft Macaroni & Cheese From Kid's Menu provides 5g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in applebee's kraft macaroni & cheese from kid's menu?
Applebee's Kraft Macaroni & Cheese From Kid's Menu contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does applebee's kraft macaroni & cheese from kid's menu belong to?
Applebee's Kraft Macaroni & Cheese From Kid's Menu is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories143
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 1.3g7%
Trans Fat 0.1g
Cholesterol 7mg2%
Sodium 288mg13%
Total Carbohydrate 21.1g8%
Dietary Fiber 1.3g5%
Total Sugars 3.7g
Protein 5g10%
Calcium 79mg6%
Iron 0.8mg4%
Potassium 163mg3%
Vitamin A 18mcg2%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories143
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 1.3g7%
Trans Fat 0.1g
Cholesterol 7mg2%
Sodium 288mg13%
Total Carbohydrate 21.1g8%
Dietary Fiber 1.3g5%
Total Sugars 3.7g
Protein 5g10%
Calcium 79mg6%
Iron 0.8mg4%
Potassium 163mg3%
Vitamin A 18mcg2%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
