Apples Frozen Unsweetened Unheated

Nutrition facts and calorie information for apples frozen unsweetened unheated, per 1 cup slices serving.

Calories

48kcal

Protein

0.3g

Carbs

12.3g

Fat

0.3g
Macronutrient breakdown

Calorie Composition

48cal
2%Protein

0.3g

93%Carbs

12.3g

5%Fat

0.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium4mg
0%
Iron0.2mg
1%
Potassium77mg
2%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup slices (173g):

Calories

83kcal

Protein

0.5g

Carbs

21.3g

Fat

0.5g

Common questions

FAQ

How many calories are in apples frozen unsweetened unheated?

Apples Frozen Unsweetened Unheated contains 48 calories per 100 grams. Of these calories, 1 come from protein, 49 from carbohydrates, and 3 from fat.

Is apples frozen unsweetened unheated high in protein?

Apples Frozen Unsweetened Unheated provides 0.3g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in apples frozen unsweetened unheated?

Apples Frozen Unsweetened Unheated contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does apples frozen unsweetened unheated belong to?

Apples Frozen Unsweetened Unheated is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup slices (100g)

Amount per serving

Calories48
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 12.3g4%
Dietary Fiber 1.3g5%
Total Sugars 10.1g
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 0.2mg1%
Potassium 77mg2%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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