Beans Adzuki Mature Seeds Canned Sweetened

Nutrition facts and calorie information for beans adzuki mature seeds canned sweetened, per 1 cup serving.

Calories

237kcal

Protein

3.8g

Carbs

55g

Fat

0g
Macronutrient breakdown

Calorie Composition

237cal
6%Protein

3.8g

94%Carbs

55g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium22mg
2%
Iron1.1mg
6%
Potassium119mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (296g):

Calories

702kcal

Protein

11.2g

Carbs

162.8g

Fat

0g

Common questions

FAQ

How many calories are in beans adzuki mature seeds canned sweetened?

Beans Adzuki Mature Seeds Canned Sweetened contains 237 calories per 100 grams. Of these calories, 15 come from protein, 220 from carbohydrates, and 0 from fat.

Is beans adzuki mature seeds canned sweetened high in protein?

Beans Adzuki Mature Seeds Canned Sweetened provides 3.8g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What food category does beans adzuki mature seeds canned sweetened belong to?

Beans Adzuki Mature Seeds Canned Sweetened is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories237
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 218mg9%
Total Carbohydrate 55g20%
Protein 3.8g8%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 1.1mg6%
Potassium 119mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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