Silk Plain Soymilk
41 cal
2% DV
P 2.9g
C 3.3g
F 1.7g
Legumes and Legume Products·per 100g
Beans Baked Canned No Salt Added
Nutrition facts and calorie information for beans baked canned no salt added, per 1 cup serving.
Calories
105kcal
Protein
4.8g
Carbs
20.5g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
105cal
18%Protein
4.8g
78%Carbs
20.5g
4%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium50mg
4%
Iron0.3mg
2%
Potassium296mg
6%
Vitamin A5mcg
1%
Vitamin C3.1mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (253g):
Calories
266kcal
Protein
12.1g
Carbs
51.9g
Fat
1g
Common questions
FAQ
How many calories are in beans baked canned no salt added?
Beans Baked Canned No Salt Added contains 105 calories per 100 grams. Of these calories, 19 come from protein, 82 from carbohydrates, and 4 from fat.
Is beans baked canned no salt added high in protein?
Beans Baked Canned No Salt Added provides 4.8g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in beans baked canned no salt added?
Beans Baked Canned No Salt Added contains 5.5g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans baked canned no salt added belong to?
Beans Baked Canned No Salt Added is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 20.5g7%
Dietary Fiber 5.5g20%
Total Sugars 7.8g
Protein 4.8g10%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 0.3mg2%
Potassium 296mg6%
Vitamin A 5mcg1%
Vitamin C 3.1mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 20.5g7%
Dietary Fiber 5.5g20%
Total Sugars 7.8g
Protein 4.8g10%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 0.3mg2%
Potassium 296mg6%
Vitamin A 5mcg1%
Vitamin C 3.1mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
