Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Beans Baked Home Prepared
Nutrition facts and calorie information for beans baked home prepared, per 1 cup serving.
Calories
155kcal
Protein
5.5g
Carbs
21.6g
Fat
5.2g
Macronutrient breakdown
Calorie Composition
155cal
14%Protein
5.5g
56%Carbs
21.6g
30%Fat
5.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium61mg
5%
Iron2mg
11%
Potassium358mg
8%
Vitamin A0mcg
0%
Vitamin C1.1mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (253g):
Calories
392kcal
Protein
13.9g
Carbs
54.6g
Fat
13.2g
Common questions
FAQ
How many calories are in beans baked home prepared?
Beans Baked Home Prepared contains 155 calories per 100 grams. Of these calories, 22 come from protein, 86 from carbohydrates, and 47 from fat.
Is beans baked home prepared high in protein?
Beans Baked Home Prepared provides 5.5g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in beans baked home prepared?
Beans Baked Home Prepared is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in beans baked home prepared?
Beans Baked Home Prepared contains 5.5g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans baked home prepared belong to?
Beans Baked Home Prepared is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 1.9g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 422mg18%
Total Carbohydrate 21.6g8%
Dietary Fiber 5.5g20%
Protein 5.5g11%
Vitamin D 0mcg0%
Calcium 61mg5%
Iron 2mg11%
Potassium 358mg8%
Vitamin A 0mcg0%
Vitamin C 1.1mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 1.9g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 422mg18%
Total Carbohydrate 21.6g8%
Dietary Fiber 5.5g20%
Protein 5.5g11%
Vitamin D 0mcg0%
Calcium 61mg5%
Iron 2mg11%
Potassium 358mg8%
Vitamin A 0mcg0%
Vitamin C 1.1mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
