Silk Plain Soymilk
41 cal
2% DV
P 2.9g
C 3.3g
F 1.7g
Legumes and Legume Products·per 100g
Beans Chili Barbecue Ranch Style Cooked
Nutrition facts and calorie information for beans chili barbecue ranch style cooked, per 1 cup serving.
Calories
97kcal
Protein
5g
Carbs
16.9g
Fat
1g
Macronutrient breakdown
Calorie Composition
97cal
21%Protein
5g
70%Carbs
16.9g
9%Fat
1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium31mg
2%
Iron1.9mg
11%
Potassium450mg
10%
Vitamin A1mcg
0%
Vitamin C1.7mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (253g):
Calories
245kcal
Protein
12.7g
Carbs
42.8g
Fat
2.5g
Common questions
FAQ
How many calories are in beans chili barbecue ranch style cooked?
Beans Chili Barbecue Ranch Style Cooked contains 97 calories per 100 grams. Of these calories, 20 come from protein, 68 from carbohydrates, and 9 from fat.
Is beans chili barbecue ranch style cooked high in protein?
Beans Chili Barbecue Ranch Style Cooked provides 5g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in beans chili barbecue ranch style cooked?
Beans Chili Barbecue Ranch Style Cooked is a notable source of iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in beans chili barbecue ranch style cooked?
Beans Chili Barbecue Ranch Style Cooked contains 4.2g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans chili barbecue ranch style cooked belong to?
Beans Chili Barbecue Ranch Style Cooked is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories97
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 725mg32%
Total Carbohydrate 16.9g6%
Dietary Fiber 4.2g15%
Total Sugars 5.3g
Protein 5g10%
Vitamin D 0mcg0%
Calcium 31mg2%
Iron 1.9mg11%
Potassium 450mg10%
Vitamin A 1mcg0%
Vitamin C 1.7mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories97
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 725mg32%
Total Carbohydrate 16.9g6%
Dietary Fiber 4.2g15%
Total Sugars 5.3g
Protein 5g10%
Vitamin D 0mcg0%
Calcium 31mg2%
Iron 1.9mg11%
Potassium 450mg10%
Vitamin A 1mcg0%
Vitamin C 1.7mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
