Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Bear Black Meat
Nutrition facts and calorie information for bear black meat, per 100g serving.
Calories
155kcal
Protein
20.1g
Carbs
0g
Fat
8.3g
Macronutrient breakdown
Calorie Composition
155cal
52%Protein
20.1g
0%Carbs
0g
48%Fat
8.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Iron7.2mg
40%
Common questions
FAQ
How many calories are in bear black meat?
Bear Black Meat contains 155 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 75 from fat.
Is bear black meat high in protein?
Bear Black Meat provides 20.1g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bear black meat?
Bear Black Meat is a notable source of iron (7.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does bear black meat belong to?
Bear Black Meat is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 100g
Amount per serving
Calories155
% Daily Value*
Total Fat 8.3g11%
Total Carbohydrate 0g0%
Protein 20.1g40%
Iron 7.2mg40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories155
% Daily Value*
Total Fat 8.3g11%
Total Carbohydrate 0g0%
Protein 20.1g40%
Iron 7.2mg40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
