Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Bear Polar Meat Raw
Nutrition facts and calorie information for bear polar meat raw, per 100g serving.
Calories
130kcal
Protein
25.6g
Carbs
0g
Fat
3.1g
Macronutrient breakdown
Calorie Composition
130cal
79%Protein
25.6g
0%Carbs
0g
21%Fat
3.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium17mg
1%
Iron6.1mg
34%
Potassium40mg
1%
Vitamin C2mg
2%
Common questions
FAQ
How many calories are in bear polar meat raw?
Bear Polar Meat Raw contains 130 calories per 100 grams. Of these calories, 102 come from protein, 0 from carbohydrates, and 28 from fat.
Is bear polar meat raw high in protein?
Bear Polar Meat Raw provides 25.6g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bear polar meat raw?
Bear Polar Meat Raw is a notable source of iron (6.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does bear polar meat raw belong to?
Bear Polar Meat Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories130
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.6g3%
Total Carbohydrate 0g0%
Protein 25.6g51%
Calcium 17mg1%
Iron 6.1mg34%
Potassium 40mg1%
Vitamin C 2mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories130
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.6g3%
Total Carbohydrate 0g0%
Protein 25.6g51%
Calcium 17mg1%
Iron 6.1mg34%
Potassium 40mg1%
Vitamin C 2mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
